Eat Pray Get Well

Healing through prayer and healthy eating

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Breads and Muffins

To The Fatherless on Fathers Day + Sugar Free Blueberry Muffins

Easy Homemade Everything Bagels (Yeast, Dairy & Gluten Free)

Chicken Pot Pie Soup & Biscuits (Gluten Free)

Easy Cheddar Biscuits (Gluten Free) in 10 minutes

Cheddar Parmesan Cheese Crips in Under 8 Minutes

Making Pumpkin Bread on Television’s “Bloom” + Recipe

Brownies And Binging

Chocolate Muffins & My Interview on “Know The Cause”

Chocolate Chip Banana Bread & Fathers

Talking Health & Making Muffins on ABC’s Morning Blend

Gluten & Grain Free Pie Crust & An Eat Pray Get Well Book

Coconut Onion Rings

An Avocado Toast Recipe That Won’t Make You Yawn

sweets

From Binging to Balance

Spicy Zucchini Fritters

Most Read Posts In 2017….And Some Changes For 2018

Lemon Chia Pancakes

Healthier French Toast …And Burning the Candle at Both Ends

Homemade Tortillas…And Falling Off The Wagon

bestofglutenfreebread

The Best of Bread

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Breakfast

Homemade Fruit Rollups

Heart Healthy Trail Mix & Heartbreak

Homemade Caramel Pumpkin Coffee Creamer + 7 Ways to Slow Aging

To The Fatherless on Fathers Day + Sugar Free Blueberry Muffins

Easy Homemade Everything Bagels (Yeast, Dairy & Gluten Free)

Easy Cheddar Biscuits (Gluten Free) in 10 minutes

Making Pumpkin Bread on Television’s “Bloom” + Recipe

Chocolate Muffins & My Interview on “Know The Cause”

Talking Health & Making Muffins on ABC’s Morning Blend

Video: What My Teenage Son Eats in a Day

A Healthier 5 Minute Salted Caramel Sauce

7 Minute Quinoa Sausage & Eggs

DYI Salted Caramel Coffee Creamer

Sweet Potato Avocado Toast

Eat Pray Get Well Book For Sale & We Are Giving Away Our Cookie Dough Bites Free With Book Purchase!

Maca Chia Pudding

erinfoodstyling

**VIDEO** Don’t Start Your Day Off This Way…..

An Avocado Toast Recipe That Won’t Make You Yawn

Most Read Posts In 2017….And Some Changes For 2018

Another Back to School Smoothie….Almost Too Good To Be True Chocolate Smoothie

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Desserts

Homemade Fruit Rollups

White Chocolate “Reese’s Cups” (SF) & A Book Sale

Homemade Caramel Pumpkin Coffee Creamer + 7 Ways to Slow Aging

Video: How To Make Chocolate Chunk Cookies (Sugar + Gluten Free)

To The Fatherless on Fathers Day + Sugar Free Blueberry Muffins

2 Ingredient “Reeses Cups” And A New Interview

Chewy Chocolate Chip Cookies & Facebook Live With Doug Kaufmann

Making Pumpkin Bread on Television’s “Bloom” + Recipe

Brownies And Binging

Chocolate Muffins & My Interview on “Know The Cause”

Apple Nachos & Similarities Between Cancer And Fungus

7 Minute Healthy Chocolate Bark & Know The Cause TV

Chocolate Chip Banana Bread & Fathers

A Healthier 5 Minute Salted Caramel Sauce

Cookie Dough Bites

Eat Pray Get Well Book is now 21.99 + Free EPGW Snack of Your Choice With Purchase

DYI Salted Caramel Coffee Creamer

Your Favorite Posts from 2018 & Be in my Blog in 2019!

Eat Pray Get Well Book For Sale & We Are Giving Away Our Cookie Dough Bites Free With Book Purchase!

90 Second Sugar Free Grain Free Mug Cake

Sugar Free Grain Free Lemon Bites

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Main Dishes

Oven Fried Green Tomatoes Caprese

Chicken Pot Pie Soup & Biscuits (Gluten Free)

On ABC’s Morning Blend Making Lentil & Chorizo Soup & Maple Bacon Salad

Easy Cheesy Loaded Cauliflower Bake (keto)

Healing Meatball Soup….And Healing Your Food Allergies

Video: What My Teenage Son Eats in a Day

7 Minute Quinoa Sausage & Eggs

A Healthier Version of PF Chang’s Asian Lettuce Wraps

Sweet Potato Avocado Toast

Eat Pray Get Well Book For Sale & We Are Giving Away Our Cookie Dough Bites Free With Book Purchase!

Quinoa Meatballs & Why Quinoa?

Gluten & Grain Free Pie Crust & An Eat Pray Get Well Book

Taco “Pasta” Recipe

Chick Pea Mac & Cheese?

Creamy Cauliflower Cheese Soup

The Creamiest Mashed Cauliflower

Beef & Quinoa Stuffed Cabbage

Stuffed Poblano Peppers

sweets

From Binging to Balance

Winter Apple Bacon Salad With Maple Vinaigrette Dressing

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Side Dishes

Oven Fried Green Tomatoes Caprese

Easy Cheesy Loaded Cauliflower Bake (keto)

A Healthier Version of PF Chang’s Asian Lettuce Wraps

Sweet Potato Avocado Toast

Eat Pray Get Well Book For Sale & We Are Giving Away Our Cookie Dough Bites Free With Book Purchase!

Bacon Wrapped Double Cheese Stuffed Jalapeños

Taco “Pasta” Recipe

Chick Pea Mac & Cheese?

Creamy Cauliflower Cheese Soup

Coconut Onion Rings

The Creamiest Mashed Cauliflower

Winter Apple Bacon Salad With Maple Vinaigrette Dressing

Spicy Zucchini Fritters

Most Read Posts In 2017….And Some Changes For 2018

Healthy Spinach Artichoke Dip

A Healthier White Queso Dip Recipe

Healthy Super Bowl Snacks…And Do You Live Your Life on the Sidelines?

Grilled Artichoke with Aioli…And What Could Sinus Infections Have In Common With Cancer?

DSC

Bacon Brussel Sprouts

chilirecipe

Crockpot Chili…And A Recipe For Happiness

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Snacks

Homemade Fruit Rollups

White Chocolate “Reese’s Cups” (SF) & A Book Sale

Heart Healthy Trail Mix & Heartbreak

Oven Fried Green Tomatoes Caprese

Video: How To Make Chocolate Chunk Cookies (Sugar + Gluten Free)

2 Ingredient “Reeses Cups” And A New Interview

Chewy Chocolate Chip Cookies & Facebook Live With Doug Kaufmann

Easy Cheddar Biscuits (Gluten Free) in 10 minutes

Cheddar Parmesan Cheese Crips in Under 8 Minutes

Easy Cheesy Loaded Cauliflower Bake (keto)

Making Pumpkin Bread on Television’s “Bloom” + Recipe

Brownies And Binging

Apple Nachos & Similarities Between Cancer And Fungus

7 Minute Healthy Chocolate Bark & Know The Cause TV

Chocolate Chip Banana Bread & Fathers

A Healthier 5 Minute Salted Caramel Sauce

Cookie Dough Bites

Eat Pray Get Well Book is now 21.99 + Free EPGW Snack of Your Choice With Purchase

NEW Video: Our 7 Day Juice Cleanse Experience & Do I Ever Eat Junk Food?

Your Favorite Posts from 2018 & Be in my Blog in 2019!

Sweet Potato Avocado Toast

See More

Drinks

Homemade Caramel Pumpkin Coffee Creamer + 7 Ways to Slow Aging

Video: What My Teenage Son Eats in a Day

NEW Video: Our 7 Day Juice Cleanse Experience & Do I Ever Eat Junk Food?

DYI Salted Caramel Coffee Creamer

Eat Pray Get Well Book For Sale & We Are Giving Away Our Cookie Dough Bites Free With Book Purchase!

Another Back to School Smoothie….Almost Too Good To Be True Chocolate Smoothie

Back To School Almond Butter Smoothie

Healing Bone Broth…And an Opportunity to Meet Charles Stanley

Healthy Hot Chocolate

Video: How To Make Your Own Healthy Hot Chocolate

strawberry kid smoothie

Kid Friendly Yogurt with Homemade Granola Topping

post work out berry cashew butter smoothie

Post Workout Berry Cashew butter Smoothie…and 5 Steps you can take everyday to heal your body

Green Liquid Therapy

Carrot Ginger Juice & Eat Pray Get Well is Rebooting With Joe!

Creamy Hot Chocolate … and Listening to that still small voice

Chocolate Strawberry Power Smoothie

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Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
click here to Pick Up Your Copy Today

About Me

I have been fortunate enough to have been featured on national Television including PBS American Health Journal and Know the Cause, God TV, Christian Television Network and more. If you have any chronic disease that has not responded to traditional medicine there is often one cause that is often overlooked. This was the case for me and until I found my "cause" I would stay sick for decades. I am interested in sharing information on how to heal not only physically but emotionally as well. I have a degree in photography and besides my passion for photographing food, my other loves are my family, writing, helping others, and creating new healthy recipes. All of which gets to be played out by having EPGW. I am blessed to be living out my purpose! continue →

Favorite Health Posts

NEW INTERVIEW on Televisions Know The Cause

NEW: Facebook Live Video with Doug Kaufmann – Host of Know The Cause

Chocolate Muffins & My Interview on “Know The Cause”

Can You Trust Your Gut?

We talk faith, and both physical and emotional healing on America Outloud Radio

finalmystory

Favorite Recipes

Video: How To Make Chocolate Chunk Cookies (Sugar + Gluten Free)

Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?

chocolate peanutbutter banana pudding

Creamy Cheesy Broccoli Soup Recipe…And Are you an Eagle or a Chicken?

broccoli chedder soup

Creamy Chicken Soup… and 7 Ways to Ensure You Will Be Miserable

Beef Fajitas… And Facing Your Fears

beef fajitas

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