Sometimes companies will approach me to try their products and 99% of the time I have to turn them down. I don’t want to eat or put things on my body that have preservatives, toxins, or artificial anything. This naked nutrition chocolate shake (naked shake) was different. When I saw that most of their products have only 3 ingredients, I was curious. Then I noticed one of the ingredients was the powerful antifungal MCT oil. That’s when I said, “Sure, I will absolutely try it!”
MCT oil is a type of saturated fat found in coconut oil or palm kernel oil and has been shown to have antifungal and antimicrobial effects. Read on and I’ll show you how I make the shake and how easy it is to add (and hide) fresh vegetables, which go completely unnoticed in the shake by our kids.
Blend in a good quality blender such as a Vitamix. I personally have the Vitamix A2500 and I love it!
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