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Breads and Muffins

How To Make Easy Sugar Free Gluten Free Vanilla Cupcakes | Video

Hi everyone!  Have your sound on while I show you how to make these easy sugar free-gluten free vanilla cupcakes.  I’ll tell you the crazy story of how I met my husband Bob.  If you weren’t sure if God is interested in our love lives you have to hear our story!  Enjoy. VIDEO:  How To […]
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Chia and Flax Seed Crackers (Kaufmann Diet Friendly)

If you need ideas on how to ditch bread in your diet you will love this video on how to make chia and flax seed crackers.   I make these crackers in the dehydrator in order to keep the ingredients technically “raw” (anything heated at 118 degrees or below is considered raw).  The reason being is […]
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To The Fatherless on Fathers Day + Sugar Free Blueberry Muffins

Happy Father’s day!  Many of you that know my past,  know I didn’t have the best example of a father growing up.  Today I wanted to share a story from my book about our difficult childhood.  Not to feel sorry for us, but to see how God can bring us OUT of hardship, replace lost […]
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How To Make Homemade Everything Bagels (Yeast, Dairy & Gluten Free)

These homemade everything bagels may be free of dairy, and gluten but don’t let that scare you.  They are delicious!  Oh, and for those of you that avoid yeast, they are also yeast free bagels. As a general rule, all you need to make any gluten free bagels including these homemade everything bagels, is to […]
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Chicken Pot Pie Soup & Biscuits (Gluten Free)

Hello my friends,  it sure has been awhile.  Since most of us may now have a little bit more time at home, I will share some of the recipes I have been making and this chicken pot pie soup is one of them.  What I didn’t want to do was write a post about the […]
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Easy Cheddar Biscuits (Gluten Free) in 10 minutes

These cheddar biscuits are not the Reeses cup smoothie I said was coming your way, but they are just as good especially if you miss warm bread!  I have the habit of experimenting with recipes and when they come out great, I jot them down on a piece of old mail usually never to be […]
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pumpkin bread

Making Pumpkin Bread on Television’s “Bloom” + Recipe

We had so much fun yesterday on the set of NBC’s “Bloom” making pumpkin bread and talking about what lead to my writing my book Eat Pray Get Well.  What is there to say except that God is amazing and He will take what was meant for our harm and turn it for good (Genesis […]
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Brownies And Binging

The title sounds cute doesn’t it? “Brownies and Binging”.   That’s exactly how I viewed the binging I participated in for many years of my life, “cute”.  I could eat most grown men under the table and I wouldn’t gain a pound.  It became a joke at my places of employment that I would be the […]
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Chocolate Muffins & My Interview on “Know The Cause”

Do you have acid reflux, or heart arrhythmias, maybe chronic infections or chronic anything?  Watch my interview on televisions “Know The Cause”  it will be an eye opener!  And a delicious Chocolate Muffin recipe for you!   Part 2 of  interview below starts at the 16:26 mark And now some sugar free grain free chocolate […]
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Chocolate Chip Banana Bread & Fathers

Hi guys!  Fathers day is fast approaching and regardless of what type of father you had (loving, kind, tough, or maybe even absent) we are going to celebrate this week with a father’s day story and the best chocolate chip banana bread you ever had!  You may remember a post my sister and I wrote […]
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Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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