These homemade everything bagels may be free of yeast, dairy, and gluten but don’t let that scare you. They are delicious!
As a general rule, all you need to make any gluten free bagels including these homemade everything bagels, is to have a great gluten free flour alternative on hand. These bagels are yeast free, dairy free and gluten free. Read on and I’ll show you how to make homemade bagels that are crunchy on the outside and soft on the inside. My son, a picky eater, just rated them a 10 out of 10.
Don’t use any substitutions in the flour or the yogurt. I tried this recipe with a dairy yogurt as well as a different gluten free flour and it was too sticky to handle.
1 cup flour – I used Bob’s Red Mill 1 to 1 baking flour
1 cup Almond milk yogurt plain – I used 360 Brand
2 teaspoon baking powder
dash of salt
1 egg white (to use on top as the the egg wash)
Trader Joes Everything everything but the bagel seasoning for the top
Make 4 balls with the dough and place them on the parchment paper before gently pressing down on each ball. Then proceed to make the hole (see directions) …..
Photo Below: Right before going in the oven sprinkle some Trader Joe’s Everything but the Bagel seasoning….
Watch me make sugar free blueberry muffins on ABC Morning Blend show
UPDATE – The second edition of my book Eat Pray Get Well – A journey from Chronic Illness & Brokenness To Wholeness & Healing has been released. Forward written by Doug Kaufmann – host of Know The Cause
https://eatpraygetwell.com/2016/06/18/sugar-free-blueberry-muffin-recipe/
Note: This blueberry muffin recipe is okay if you are following the Kaufmann diet, and would be considered Kaufmann 1 (or Phase 1)
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.