Side Dishes

Tomatoes Caprese (Kaufmann Diet Friendly)

Apple Cider Vinegar Cucumber Salad (Kaufmann Diet Friendly)

How To Make Chick Pea Mac and Cheese (Gluten Free)

Vitamix Broccoli Cheese Soup (A Step By Step Video To Dinner In 7 Minutes)

Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)

How To Make Easy Loaded Cauliflower Bake (Keto and Kaufmann Friendly) | Video

Video: How to Make Broccoli Cheese Soup in Minutes

Green Tomatoes Caprese (Kaufmann Diet Friendly)

Easy Cheesy Loaded Cauliflower Bake (keto)

A Healthier Version of PF Chang’s Asian Lettuce Wraps

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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