Vitamix Broccoli Cheese Soup (A Step By Step Video To Dinner In 7 Minutes)

Come join myself and my teenage son as we make a delicious Vitamix Broccoli Cheese soup in under 7 minutes.   For two years I was on the fence about buying  Vitamix!  It was my interview with Supermodel Carol Alt that made me pull the trigger and buy one.  Now I realize without it, I wouldn’t have been able to consume the sheer amount of raw foods I know by body needed in order to begin to recover from chronic illnesses such as chronic sinus infections and four sinus surgeries, chronic Epstein Barr Virus, chronic fatigue, heart arrhythmias, Lyme disease, and much more.  You can read my story of decades of chronic illness(es) here.

Carol Alt told me she turned to a raw diet after dealing with chronic health issues for most of her life. Raw food helped her to regain her health.  Although I don’t have intentions on going “raw”, she inspired me to eat more foods in their raw state.  Carol’s advice to me was that all you need is a great blender, juicer, and dehydrator and you will be on well on your way.  Come watch my teenage son and I make a Vitamix broccoli cheese soup in 7 minutes.  And yes, amazingly enough it will be piping hot soup!  The Vitamix we bought is the 2500 and I LOVE it!!

Below: Watch Vitamix Broccoli Soup Recipe Video (Broccoli Cheese Soup)

This soup recipe is Kaufmann 2 or Phase 2 if you are following the Kaufmann diet.  Read more about the Kaufmann diet.

My Second Edition Book, Eat Pray Get Well – A Journey from Chronic Illness & Brokenness to Wholeness & Healing is now available on Amazon , my website, and now on MyStore.com

Eat Pray Get Well contains exclusive interviews with Doug Kaufmann – host of televisions Know The Cause, Joe Cross of Fat, Sick, and Nearly Dead, renowned cardiologist Stephen Sinatra, Supermodel Carol Alt and so much more.  Follow me on my journey of becoming ill as a teenager and my decades long search for the answers to get well.

Recent Television – Doug Kaufmann and I talk discuss Chronic fatigue, sinusitis, emotional health, heart arrhythmias

What You Need For Vitamix Broccoli Soup Recipe

• 1 (13.5 ounce) can light coconut milk
• Head broccoli chopped (1 head)
• 1 bag shredded cheddar cheese
• Garlic Cloves (2)
• 2 tsp salt
• 2 tsp thyme
• ¼ onion chopped
• 1 (32 ounce) container chicken or bone broth
• 1/2 tsp black pepper
• 2 tsp parsley

Note – You could also turn this into a chicken broccoli cheese soup by adding chunks of chicken AFTER its blended.

Instructions On How To Make Vitamix Broccoli Soup

For instruction see video. Note – for roasting the garlic and onion: Preheat oven to 425.  Place on baking sheet and sprinkle onion and garlic with olive oil.  Place in oven for about 10 minutes. I hope you enjoy my Vitamix broccoli soup recipe and if you are following the Kaufmann diet, this soup recipe would be considered a Kaufmann phase 2 soup recipe.

Vitamix Broccoli Cheese Soup (A Step By Step Video To Dinner In 7 Minutes)

Erin Porter

Try this delicious Vitamix Broccoli Cheese soup in under 7 minutes.

Print Recipe Pin Recipe

Course Main Dishes

Ingredients

  

• 13.5 oz Light coconut milk
• Head broccoli chopped 1 head
• 1 Bag shredded cheddar cheese
• 1 Garlic cloves
• 2 tsp Salt
• 2 tsp Thyme
• 1/4 Onion chopped
• 32 oz Chicken or bone broth
• 1/2 tsp Black pepper
• 2 tsp Parsley

Instructions

 

• Prepare steamed broccoli.
• Prepare roasted onions and garlic by placing on baking sheet, sprinkle with olive oil and bake at 425 degrees for 10 minutes.
• Add all ingredients except broccoli into Vitamix.
• Mix for about 6-7 minutes. It should be hot and steamy when you lift the lid.
• Stir in steamed and chopped broccoli and serve.

Video

Notes

If you are on the Doug Kaufmann diet (phase 2 diet - Kaufmann 2 diet) this recipe is Kaufmann diet friendly as well as keto friendly and gluten free.

I will have many more Vitamix recipes to share with you coming up!

Take a trip with us to our beach house and I’ll show you how you can still make healthy meals even while on vacation.

For more soup recipes like this Vitamix broccoli cheddar soup recipe, visit my recipe section.

Related Videos – Making my teenage son’s breakfast in the Vitamix

Juice Vitamix Recipe:

Below: Dominick and I making Sugar Free Vanilla Cupcakes

Check out the second edition of my book Eat Pray Get Well – A Journey from Chronic Illness & Brokenness to Wholeness & Wellness

Foreword written by Doug Kaufmann – host of Know The Cause

Disclaimer: This page does contain some affiliate links. Anything endorsed on this site are products I personally use and would recommend regardless of affiliate commissions and I did NOT receive any free products from this company, my Vitamix was purchased by me at no discount.  I am now a Vitamix affliate meaning if you purchase one, I get a small commission.  Even if you don’t purchase it from my website I still hope you get one, it’s a life changing tool.  Thank you for your support.