Breakfast

Breakfast With My Teen (Can you Relate?)

Ham & Egg Breakfast Cups (Kaufmann Diet Friendly)

Bacon Egg & Sausage Cups (Kaufmann Diet Friendly)

How to Make the Best Tasting Green Juice for Beginners

Strawberry Oatmeal Bars (Kaufmann Diet Friendly)

How To Make The Best Blueberry Pancakes | Gluten Free

3 Easy Ways to Eat More Fruits & Vegetables (Especially if you hate them)

Strawberry Oatmeal Bars & Healing Sinusitis

Sweet Potato Corned Beef Hash & A Sale!

Homemade Fruit Rollups

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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