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Naked Nutrition (Shake & Brownie Recipe)

Written by Erin Porter

I have two great recipes for you today.  A vanilla blueberry shake and a brownie recipe!  Naked Nutrition is it’s a company I can actually work it.  Most food brands that contact me carry products filled with sugar, preservatives and all kinds of crazy ingredients.  Products I have no interest in sharing.  Naked Nutrition is different.  Most of their products only have 3 ingredients and one of them is MCT oil.  I think you all see where I am going with this and why I love these products already.  MCT contains antifungal properties!  Hallelujah I’m in!  As you know my whole website and diet revolves around all things antifungal.  Now on to the recipes!

brownies with a naked brownie container next to it

First up is the brownie recipe.  These brownies are high in protein, are certified gluten free, non GMO and  contain no artificial sweeteners, colors, flavors etc.

What You Will Need for Naked Nutrition Brownies

  • Naked Brownie Mix
  • Water

Instructions

  • Follow instructions on the back of Naked Brownie.  You simply add water and bake!

 

close up of brownies with a naked brownie mix in the background

Now onto the Naked Shake.  I used the vanilla for this recipe but I also have the chocolate and love them both.  It’s the easiest meal of the day for me.  I make a juice every morning in my Vitamix and having all of my vegetables end up tasting like a vanilla shake?  What more can you ask for?

What you need for Naked Shake

Note:  You can skip the blueberries and have the Vanilla Naked Shake alone or you can mix vegetables in like I do.  I throw spinach, flax seeds, and berries in mine.

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Erin Porter
Erin Porter
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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