Healing Benefits of infrared saunas
In life, there is usually not one particular “thing” that turns our health around. Nor, is there usually one magic pill that lifts us out of the dark pit of chronic illness carrying us cheerfully over the threshold to health and wellness. Instead, it normally takes hard work, dedication, set backs, perseverance, tenacity, and the […]
New Podcast: sinus infections, cancer, toxic mold, , faith, self esteem, and much more
We talk cancer, toxic mold, sinus infections, faith, self esteem, and much more. New Podcast: Do you have any health issues that haven’t responded to modern medicine? Are you losing faith in your doctors? Listen to my interview on Extreme Health Radio, we discuss cancer, toxic mold, sinus infections, fibromyalgia, self esteem and so much […]
Banana Bread…And Could Mold have Killed this Actress?
Before you read on to the recipe, just a quick note about bananas. If you are fighting any kind of infection or disease you think may be caused by mold (fungus) eat bananas in moderation due to their sugar content. Over at Know The Cause, Doug Kaufmann suggests while one the phase II diet, a banana here […]
Chocolate Covered Strawberries…And a second wedding anniversary
“Sometimes marriage is like having an annoying roommate, but mostly it’s like getting to have a sleep over every night with your very best friend” unknown Last year in my post “12 Things the First Year of Marriage Has Taught Me“, I wrote about how much we grew our first year as husband and wife, […]
A trip to the farmers market..and do you want to change your diet, but don’t know where to start?
What could be better? I was surrounded by organic fruits and vegetables, yeast and wheat free breads, grass fed meats containing no antibiotics and hormones, and my husband! Which, by the way, you will start seeing more of in the months to come! This scenario wouldn’t have sounded too exciting to me ten years ago. The […]
Kid Friendly Yogurt with Homemade Granola Topping
I am very excited about this new “kid friendly” yogurt we have been making lately. Far and few in between are the days our kids sit down to the standard American bowl of cereal. It wasn’t easy finding alternatives (at first) but once my passion became revamping junk food into something healing and healthy for the body, it became […]
We talk faith, and both physical and emotional healing on America Outloud Radio
Do you believe God is concerned about illness? As you know I had battled chronic illness for decades and although I always believed in God, I sometimes wondered where he was and why he wasn’t immediately healing me. Looking back now, I am grateful he didn’t heal me the moment I asked. Yes, the road was tough, long, […]
Perfectionism And Anxiety | How To Accept Yourself And Stop Trying To Be Perfect
Definition of perfectionism- a person who refuses to accept any standard short of perfection. With that definition now you can see how perfectionism and anxiety can go together. I thought it was a great time to repost this as I had a less than perfect experience professionally last month. When I am through licking my wounds […]
Post Workout Berry Cashew butter Smoothie…and 5 Steps you can take everyday to heal your body
This Berry Cashew Butter smoothie is the perfect post workout smoothie! But first let me clarity something. When I say workout, what I really mean is my 30 minute walk or bike ride in the morning and evenings. I have never been convinced my body needed some vigorous workout to be healthy and stay fit. […]
Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?
Best Banana Pudding Recipe with Cashew Butter : Here’s How. There is one disease I forgot to mention I had in the past (or so I thought it was in the past). It’s called please like me disease. It’s painful and debilitating and the side effects are just horrible. If you find yourself suffering from this dreaded disease, […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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