Chicken Pot Pie Soup & Biscuits (Gluten Free)
Hello my friends, it sure has been awhile. Since most of us may now have a little bit more time at home, I will share some of the recipes I have been making and this chicken pot pie soup is one of them. What I didn’t want to do was write a post about the […]
Easy Cheddar Biscuits (Gluten Free) in 10 minutes
These cheddar biscuits are not the Reeses cup smoothie I said was coming your way, but they are just as good especially if you miss warm bread! I have the habit of experimenting with recipes and when they come out great, I jot them down on a piece of old mail usually never to be […]
Cheddar Parm Crisps (Kaufmann Diet Friendly)
If you love cheese and you love a “crunch” when you eat, this Cheddar parm crisps recipe is for you. I wished I would have thought of it ahead of time, but if you love spicy food, I think a slice of jalapeno on top before baking would be delicious! If you are following the […]
On ABC’s Morning Blend Making Lentil & Chorizo Soup & Maple Bacon Salad
I was honored to be back on ABC’s morning blend (this time without the ridiculous bandage on my nose from Mohs surgery) and I wanted to share with you the recipes we made. Both are perfect comfort foods for the cold weather, lentil & chorizo soup and an apple bacon winter salad with maple vinaigrette […]
Video: 2019 Health Challenges – Skin Cancer, Stem Cells & Biofilms
2019 was a GREAT year but it did not come without a few challenges. In the video I discuss the skin cancer and subsequent surgery on my nose to remove it, stem cells for a torn rotator cuff, and I share information on chronic sinus infections (there is actually NEW treatment out there)!!! And I […]
Are you sick? Try Raising your Vibrations….
UPDATE– My book, Eat Pray Get Well ~ A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness has been released. Forward written by Doug Kaufmann – Host of televisions “Know The Cause” I was hoping today’s post would be my end of the year video telling you about a few health challenges […]
Easy Cheesy Loaded Cauliflower Bake (keto)
If you miss the taste of baked potato, you will love this cheesy loaded cauliflower bake. The kids who normally won’t touch cauliflower, ate it up quickly, and it also qualifies as keto! Stay tuned I will be posting a video in a couple of weeks to talk about some unexpected health issues that hit […]
Black Friday/Cyber Monday Deal – Eat Pray Get Well book is now 19.95
Happy Thanksgiving everyone! No need to run out and shop for a gift, you can do it all online. Eat Pray Get Well (the book) is the perfect gift idea for anyone you know battling chronic illness. This is NOT just a healthy recipe book, it takes you on a journey from sickness to wellness […]
Making Pumpkin Bread on Television’s “Bloom” + Recipe
We had so much fun yesterday on the set of NBC’s “Bloom” making pumpkin bread and talking about what lead to my writing my book Eat Pray Get Well. What is there to say except that God is amazing and He will take what was meant for our harm and turn it for good (Genesis […]
Brownies And Binging
The title sounds cute doesn’t it? “Brownies and Binging”. That’s exactly how I viewed the binging I participated in for many years of my life, “cute”. I could eat most grown men under the table and I wouldn’t gain a pound. It became a joke at my places of employment that I would be the […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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