How to Recover from Mold Exposure And How Long Does it Take (Video)
Are you wondering if it’s really possible to recover from mold exposure? I believe you can and I am also proof that you can! In this article, I will lay out the steps I took to recover from mold exposure and how long it took to get well. Mold recovery takes time and patience and […]
Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)
This week I want to share part of the wonderful interview I had with renowned cardiologist Dr. Stephen Sinatra. We talk about how emotions, the food we eat, grounding, and even our spiritual lives affect our heart. I also share my roasted veggie chickpea pasta recipe using Dr. Sinatra’s heart healthy pasta and olive oils. […]
How Joe Cross Overcame His Autoimmune Disease | Exclusive Video Interview
I’m so happy to share my video interview with “Joe the juicer” Cross. If you haven’t seen his movie Fat, Sick & Nearly Dead it really is a must see. It’s a fascinating peak into how powerful the right foods (especially greens) can impact disease. After nine years on steroids for his autoimmune disease he […]
Television: Talking Heart & Emotions, Comparing Oneself & a Recipe on NBC’s Bloom!
Today on NBC’s “Bloom” we talk about everything from not comparing yourself to others, to what Dr. Stephen Sinatra says about emotions and our heart, and all the while I’ll show you how to make these “must have in your fridge” chocolate chip oatmeal bites. This is my recipe that used to be sold in […]
Second Edition of Eat Pray Get Well Just Hit Shelves!
I am so excited to announce that the SECOND EDITION of Eat Pray Get Well is now available! It has been over a year and a half in the making and I can’t wait to share the exciting people I interview in my book. I list them all below and they have inspired me to […]
How To Make Easy Sugar Free Gluten Free Vanilla Cupcakes | Video
Hi everyone! Have your sound on while I show you how to make these easy sugar free-gluten free vanilla cupcakes. I’ll tell you the crazy story of how I met my husband Bob. If you weren’t sure if God is interested in our love lives you have to hear our story! Enjoy. VIDEO: How To […]
How To Entice Your Teen to Eat More Vegetables (Video)
Most Teenagers Do Not Eat The Required Daily Amount of Vegetables Do you wish your teen would eat healthier? Me too! But there is a way and I will show you how to entice your teen to eat more vegetables. My son is about to turn seventeen, and with a job, the use of my […]
How To Make Easy Loaded Cauliflower Bake (Keto and Kaufmann Friendly) | Video
If any of you are trying to stick to the Kaufmann diet, my loaded cauliflower recipe will help when you are missing white potatoes. This loaded cauliflower recipe tastes very much like a loaded backed potato! Also, if you have allergies, you may not want to jump right into the recipe. I’ll explain how the […]
Chocolate Chip Oatmeal Bites (Kaufmann 2 Diet Friendly)
Well, a big chapter of Eat Pray Get Well has come to an end, and that is the food side of the business I started 3 years ago. This chocolate chip oatmeal bite recipe was one of our snack items we sold in retail stores and now I will share this Kaufmann diet friendly recipe […]
Chia and Flax Seed Crackers (Kaufmann Diet Friendly)
If you need ideas on how to ditch bread in your diet you will love this video on how to make chia and flax seed crackers. I make these crackers in the dehydrator in order to keep the ingredients technically “raw” (anything heated at 118 degrees or below is considered raw). The reason being is […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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