Green Tomatoes Caprese (Kaufmann Diet Friendly)
These Oven Fried Green Tomatoes are grain free, gluten-free, and are Kaufmann diet friendly. If you are following Doug Kaufmann‘s diet this would be just fine on the Phase 2, also known as Kaufmann 2. If you are not sure what the Kaufmann diet is, I have a full explanation in my article titled What […]
Chocolate Chunk Cookies (Kaufmann Diet Friendly)
My son and I headed to the beach for the day to relax and to make our favorite chocolate chunk cookies (Kaufmann diet Friendly of course!) If you are not sure what the Kaufmann diet is, it’s a lower carb and low-sugar diet for the purpose of starving pathogens such as yeast and fungus which […]
Non Toxic Makeup and Skin Care After Skin Cancer
After having skin cancer on my nose last year and having mohs surgery (with 3 flaps to cover the damage) I realized it was time to take a closer look at what I was putting on my face, and skin! I realized it was much more likely the toxins and carcinogens in my sunscreen and […]
NEW INTERVIEW on Televisions Know The Cause
In this new interview on “Know The Cause” we will touch on a subject all who have been chronically ill can relate to. You all personally know how important it is to have emotional support and how detrimental it can be without it. In this interview we touch on the emotional part of the journey, […]
To The Fatherless on Fathers Day + Sugar Free Blueberry Muffins
Happy Father’s day! Many of you that know my past, know I didn’t have the best example of a father growing up. Today I wanted to share a story from my book about our difficult childhood. Not to feel sorry for us, but to see how God can bring us OUT of hardship, replace lost […]
How To Make Homemade Everything Bagels (Yeast, Dairy & Gluten Free)
These homemade everything bagels may be free of dairy, and gluten but don’t let that scare you. They are delicious! Oh, and for those of you that avoid yeast, they are also yeast free bagels. As a general rule, all you need to make any gluten-free everything bagels, or any type of bagel, is to […]
Giveaway! Eat Pray Get Well Book + CellTropin
UPDATE – Jessica Dutton is the winner! Congratulations and please send me a message with your shipping address… 🙂 Hi everyone, I am excited to be pairing up with Microbalance for this giveaway of both my Eat Pray Get Well book and their product called CellTropin. Directions on how to enter, and to read a […]
2 Ingredient “Reeses Cups”
A recipe for 2 Ingredient “Reeses Cups” which can be made in under 15 minutes! Try this delicious healthier version of a Reeses Cup! You will be surprised!
NEW: Facebook Live Video with Doug Kaufmann – Host of Know The Cause
Hi everyone, just in case you missed it, here is the Facebook Live Doug and I did on Friday. Doug has some great theories on the cornonavirus which can give us ideas to further protect ourselves. We also answer people’s questions about so many health topics. Enjoy!
Chewy Chocolate Chip Cookies & Facebook Live With Doug Kaufmann
UPDATE:- If you missed my Facebook LIVE with Doug Kaufmann (from televisions “Know the Cause”) yesterday, you can still watch below. Hello everyone, I hope you all had a wonderful Easter! Will you please join me for my first Facebook live this Friday (April 17th) at 11am EST (10am cental). Doug Kaufmann (host of tv’s […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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