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Video: How to Make Broccoli Cheese Soup in Minutes

My teenage son is going to show us how to make Broccoli Cheese Soup in just minutes.  I did a little bit of prep the night before which I will show you in the video.  We made it in the Vitamix which actually makes food such as soup HOT in under 7 minutes without damaging […]
strawberry oatmeal bar

Strawberry Oatmeal Bars & Healing Sinusitis

You rarely just get a recipe over here on Eat Pray Get Well.  Although you will love this strawberry oatmeal bar recipe, my goal is to hopefully teach you something while I share real food recipes.  Last month I was asked by Sinusitis Wellness to write about my decades long fight with a serious sinus […]
sweet potato corned beef hash

Sweet Potato Corned Beef Hash & A Sale!

Saint Patrick’s day is around the corner and this recipe for sweet potato corned beef hash is too good not to share again!  If you would like more than just a recipe – you can read the article I wrote with this post a few years ago titled “7 Ways to Ensure you will be […]

Advice I would Give My Chronically Sick Teenage Self and Two Delicious Recipes!

I have a lot to share with you today!  First is the advice I would give my chronically ill teenage self, as well as recipes for quinoa pasta salad and a fantastic homemade Italian salad dressing!  Some of you may have noticed I have not been blogging at the rate I was last year. This […]

Homemade Fruit Rollups

It’s a new year and I wonder what changes all of you are implementing?  For me that will involve eating a lot more raw foods such as these homemade fruit rollups.  Recently I became very inspired by an interview I did with supermodel Carol Alt. I chose Carol as one of the several interviews for […]

How To Make Easy White Chocolate Reese’s Cups (Sugar Free)

These white chocolate Reese’s cups are my new favorite go to when we have a sweet tooth and you won’t believe how fast and easy they are to make!  The best part about this recipe is that it only has two ingredients!  Lily’s white chocolate chips and almond butter. Making sugar free white chocolate Reeses […]

Heart Healthy Trail Mix & Heartbreak

After reading the fascinating book “Health Revelations from Heaven and Earth” by Tommy Rosa and Dr. Stephen Sinatra I wanted to learn more about the health revelations revealed to Tommy in heaven as well the connection between heart health and our emotions.  To give you a quick overview of the book and the authors,  Dr. […]

Homemade Caramel Pumpkin Coffee Creamer (and 7 Ways to Slow Aging)

It’s time for the pumpkin recipes and I have a great one for you.  Homemade Caramel Pumpkin Coffee Creamer.  I have never had a cup of coffee in my life for no reason other than I never liked the taste. My husband on the other hand feels the world is coming to an end if […]

My New Interview on Know The Cause – Skin Cancer, Sugar Free Substitutes, and More

We filmed this interview back in February which marked almost the one year mark since I had Mohs surgery for cancer on my nose.  We talk about this on television’s Know the Cause today as well as my book that Doug (the host) wrote the foreword for.  Doug will also discuss childhood infections, the sugar […]

Persistent Infections Due to Biofilms & Fungal link to Diabetes

Hi everyone, this week in my interview with Doug Kaufmann from “Know The Cause”, we discuss biofilms and their role in chronic infection, I share with you how I treated my own sinus infection biofilms.  Doug also discusses the fungal link to diabetes. Did you live or work in a moldy home, or eat decades […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin
About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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