If you love cheese and you love a “crunch” when you eat, this Cheddar parm crisps recipe is for you. I wished I would have thought of it ahead of time, but if you love spicy food, I think a slice of jalapeno on top before baking would be delicious!
If you are following the Kaufmann diet, this recipe would be considered fine as a Kaufmann 2 recipe, also known as Kaufmann Phase 2. The Kaufmann diet is an anti-mold diet (similar to candida diet). The website Know the Cause is a great resource for everything related to mold illness.
What You Need To Make Cheddar Parm Crisps
- 1 cup Cheddar cheese (no hormones or antibiotics)
- 1 cup Grated Parmesan cheese (I used the kind that is like a powder)
- Dash of pepper
- Jalapeno (optional – add if you want to spice it up)
Instructions
- Heat oven to 400 degrees.
- BEST WHEN EATEN within the first 30 minutes after coming out of the oven when they are warm and crispy.
- Line baking sheet with parchment paper.
- Mix both cheeses together, at first it will seem dry, just keep squeezing them together.
- Place small amount of the cheese mixture on the parchment paper leaving enough room for them to spread. It may seem dry and crumbly but this is OK. Don’t pile them too high as they will melt and spread out.
- If you like spicy food place a jalapeno in the middle of each one before baking.
- Bake for 5-6 minutes.
- Check on them after 5 minutes as they can burn quickly.
For more Kaufmann diet recipes check out my recipe section. Also, if you have any chronic health issues that may be related to mold (mold illness) check out my story.
8 Minute Cheddar Parmesan Cheese Crisps
Ingredients
- 1 cup Cheddar cheese (no hormones or antibiotics)
- 1 cup Grated parmesan cheese (I used the kind that is like a powder)
- Dash of pepper
- Jalapeno (optional - add if you want to spice it up)
Instructions
- Heat oven to 400 degrees.
- BEST WHEN EATEN within the first 30 minutes after coming out of the oven when they are warm and crispy. Enjoy!
- Line baking sheet with parchment paper.
- Mix both cheeses together, at first it will seem dry, just keep squeezing them together.
- Place small amount of the cheese mixture on the parchment paper leaving enough room for them to spread. It may seem dry and crumbly but this is ok. Don't pile them too high as they will melt and spread out.
- If you like spicy food place a jalapeno in the middle of each one before baking.
- Bake for 5-6 minutes. Check on them after 5 minutes as they can burn quickly.
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