Blog – Page 3 of 30

When Someone Doesn’t Like You (Perspective of My Teen)

There is one disease I forgot to mention I had in the past, it’s called please like me disease. It’s painful and debilitating and the side effects are just horrible. If you find yourself suffering from this dreaded disease, don’t despair! In our latest video below, my son and I talk about the very thing I […]

Mexican Stuffed Peppers [Video]

If you are following the keto diet or Doug Kaufmann’s diet (aka the Kaufmann diet) these Mexican stuffed peppers are very easy to make, and full of nutrition. Video: How to Make Mexican Stuffed Peppers What you Will Need 5-6 red bell peppers 1 lb ground beef 1 can black beans 3 cloves garlic 1/2 […]

How Long Does It Take To Get Sick From Mold Exposure

Mold exposure can be harmless or it can rip the rug out from under you physically speaking. How long does it take to get sick from mold exposure? The time it takes to experience symptoms from mold exposure can vary widely depending on several factors, including the individual’s sensitivity to mold, the type of mold, […]

Easy Creamy Turkey Soup Recipe

Looking for something new to do with yourThanksgiving day turkey leftovers this year? Try this very easy creamy turkey soup recipe! And what if you don’t have left over turkey this Thanksgiving? Then feel free to use chicken and enjoy this creamy soup recipe year round. Get ready to chop up your turkey into bite […]

Doug Kaufmann and Erin Porter pointing to a sign that says Know the Cause

Can Mold Cause Epstein Barr

When I started this Eat Pray Get Well website eight years ago, nobody was really talking about mold and fungus. To be honest, I would often wish that I had a less “gross” topic to talk about. Years in I am thrilled to educate people on how catastrophic mold can be to one’s health. I […]

EPGW Book is Now on Kindle for 6.99!

It’s been a long time in the making, but it’s finally here. The second edition of Eat Pray Get Well – A Journey from Chronic Illness & Brokenness to Wholeness & Healing is now on Kindle! It will be on sale for 6.99 on Amazon Kindle now until November 30th! I also wanted to take […]

Mold Die-Off Symptoms (And What You Can Do to Cope)

If you haven’t experienced mold die-off symptoms you are truly blessed. They can be cruel, scary and unrelenting. If you know or suspect you may be experiencing these bizarre symptoms due to mold, you may just be right. Even the CDC has been telling us for years now to “think fungus” if health issues are […]

Foods to Fight Candida (Food List & Recipes)

If you are looking for foods to fight candida you have come to the right place! After moving into a moldy Manhattan apartment at 18 years old, the wheels started to fall off physically speaking. Unfortunately, this was the late 80’s before anyone had ever really heard the word candida and nobody really thought mold […]

Skin Cancer Update (& Best Sunscreen After Mohs Surgery)

I haven’t said much this past year regarding my skin cancer, but behind the scenes, I guess you could say almost four years later, I am still dealing with it. Not with the skin cancer itself (which was basil cell carcinoma on my nose), but trying to fix the aftermath of Mohs surgery. I will […]

Best Antifungal Nasal Rinse Recipe (I’ve Tried Them All)

If you are looking for an antifungal nasal rinse recipe, you have come to the right place. I have tried them all out of sheer desperation. When I tell you I had a sinus infection for over twenty-five years, that is no exaggeration. I have also tried every antibiotic under the sun, steroids, allergy shots, […]

Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

Buy Now!

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About Erin

About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.

Favorite Health Posts

Lyme Disease And Mold (What to Treat First)

Why Carol Alt Rarely Gets Sick Anymore (My Interview with Carol)

How to Recover from Mold Exposure And How Long Does it Take (Video)