Fruit Roll-ups (Kaufmann Diet Friendly)
I interviewed Supermodel Carol Alt recently and she has inspired me to eat more “raw” foods. These fruit roll-ups are Kaufmann Diet friendly and are an interesting way to get more fruit in your diet. Carol looked like the picture of health but privately she was crying out to God for answers to her failing […]
Taco Bowl (Kaufmann Diet Friendly)
When I first started the Kaufmann diet over a decade ago due to mold illness I was at a loss as to what to eat. Slowly I started building my recipe base and it became so easy to make dishes like this taco bowl Kaufmann diet friendly. I also love sharing what I learned about […]
Vanilla Cupcakes (Kaufmann Diet Friendly)
If you thought about following the Kaufmann diet or any candida or anti-mold diet, you probably never thought vanilla cupcakes would be on the menu! In my video below, my son and I will show you how to make them and I’ll also share how Bob and I met, which I believe was divine intervention! […]
Cauliflower Soup (Kaufmann Diet Friendly)
This cauliflower soup (Kaufmann diet friendly) recipe was sort of an accident. We returned home from vacation tired and sick from airport and vending machine food. Unbeknownst to us, the airport would be our home for the next eight hours due to a delay. This particular airport was so small there were no restaurants inside, […]
Mac & Cheese (Kaufmann Diet Friendly)
I loved how my white queso dip recipe turned out, so I kept imagining it tossed with a gluten-free pasta. This Mac & Cheese made with chick pea pasta was even better than I expected. If you are like me, and nachos are one of your favorite comfort foods, then I think you will […]
Mohs on the Nose (Is it Disfiguring?)
A note to the squeamish; this post contains photographs of the Mohs surgery on my nose for skin cancer. I have blurred the most graphic photo. With summer approaching, I wanted to talk about Mohs surgery on the nose and, more importantly, how to prevent skin cancer and alternatives to cutting the skin cancer out. […]
Do Valencia Peanuts Have Less Mold (For the Peanut Lovers)
Why do we care about Valencia peanuts? If you searched “Do Valencia peanuts have less mold” than you already have an inkling about how just how moldy peanuts notoriously are. They not only contain mold, but the poisonous mycotoxin you are eating with the mold is called aflatoxin. Alfatoxin comes from aspergillus mold and according to cancer.org […]
What Does God Have to Say About Health?
If you or a family member has been sick and there seems to be no end or treatment in site, you may be tempted to wonder “What does God have to say about health?” Nobody can claim to understand why some get healed and others don’t. We can only draw from our own personal experience […]
Salsa Verde Chicken Tacos (Kaufmann Diet Friendly)
This salsa verde chicken taco recipe could not be any easier! It’s also gluten free and is Kaufmann diet friendly. What You Need For Salsa Verde Chicken Tacos 2 -3 Organic Chicken Breasts 1 Jar Salsa Verde Siete Grain Free Taco Shells Cheddar Cheese Sour Cream, salsa, lettuce optional Directions Place chicken breast in crockpot […]
How to Remove Mold in Your Car {Video}
If you are wondering how to test your car for mold and possibly how to remove mold from car interior, you have come to the right place! It may be tempting to think mold inside your car doesn’t pose much of a threat, but it can be more of a problem than you think. Not […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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