Skin Cancer Update (& Best Sunscreen After Mohs Surgery)
I haven’t said much this past year regarding my skin cancer, but behind the scenes, I guess you could say almost four years later, I am still dealing with it. Not with the skin cancer itself (which was basil cell carcinoma on my nose), but trying to fix the aftermath of Mohs surgery. I will […]
Best Antifungal Nasal Rinse Recipe (I’ve Tried Them All)
If you are looking for an antifungal nasal rinse recipe, you have come to the right place. I have tried them all out of sheer desperation. When I tell you I had a sinus infection for over twenty-five years, that is no exaggeration. I have also tried every antibiotic under the sun, steroids, allergy shots, […]
Best Antifungal Sprays (Over the Counter)
When I say I had a 30 year sinus infection, I am not exaggerating. I would stop at nothing and would try anything to alleviate my sinus misery, I even tried not one sinus surgery but four. I guess I was slow on the uptake when surgery one, two and three didn’t work, because I […]
(Video) How to Make Pasta Fagioli Like the Blue Zones
If you haven’t watched Netflix’s Live to 100 – Secrets of the blue zone, it really is fascinating. Something all the blue zones have in common around the world is surprisingly (or not so surprisingly) is that fact that they eat very little meat. I won’t spoil the rest of the commonalties in case you […]
Breakfast With My Teen (Can you Relate?)
I may only have about three minutes with my teenager in the morning, but our interactions are meaningful. Many of you with teens will relate, I’m sure! Also, last week I visited an elementary school and was floored by what the cafeteria was serving them. Everything was beige! A beige piece of chicken on a […]
How Dangerous Is Mold?
How dangerous is mold? Mold is so dangerous for some people, that it can destroy the good health that they knew and begin to live in a body they no longer recognize. Below Doug Kaufmann and I discuss the devastation mold can cause throughout the body. Did you know if you have chronic sinus infections, […]
Naked Nutrition (Shake & Brownie Recipe)
I have two great recipes for you today. A vanilla blueberry shake and a brownie recipe! Naked Nutrition is it’s a company I can actually work it. Most food brands that contact me carry products filled with sugar, preservatives and all kinds of crazy ingredients. Products I have no interest in sharing. Naked Nutrition is […]
Carrot Ginger Juice & Interview with Joe Cross [Video]
I have the easiest carrot ginger juice recipe for you, plus my interview with Joe Cross. Remember when we watched Joe juicing his way across the United States in Fat, Sick, and Nearly Dead? That is the very movie that started me on my own juicing journey, determined to put my own autoimmune disease (Hashimoto’s) […]
How Long Does it Take to Get Sick From Mold? [Video]
Mold is ubiquitous, so we can’t avoid it altogether, but have you ever wondered why two people who live in the same house react differently to mold? One may remain unaffected while the other may be at death’s door! I will cover the reasons in this article and in my interview below on PBS American […]
Sinus Defense 2.0 (From Someone Who Had 4 Surgeries)
Chronic sinusitis can be a maddening affliction . The endless rounds of antibiotics, steroids, surgeries, allergy shots, and many find they are still no better off than before treatment. Why don’t all of these conventional methods work? Many Ear Nose and Throat surgeons overlook one very important factor. Mold and Fungus. But not the physician […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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