(Video) How to Make Pasta Fagioli Like the Blue Zones
If you haven’t watched Netflix’s Live to 100 – Secrets of the blue zone, it really is fascinating. Something all the blue zones have in common around the world is surprisingly (or not so surprisingly) is that fact that they eat very little meat. I won’t spoil the rest of the commonalties in case you […]
Breakfast With My Teen (Can you Relate?)
I may only have about three minutes with my teenager in the morning, but our interactions are meaningful. Many of you with teens will relate, I’m sure! Also, last week I visited an elementary school and was floored by what the cafeteria was serving them. Everything was beige! A beige piece of chicken on a […]
How Dangerous Is Mold?
How dangerous is mold? Mold is so dangerous for some people, that it can destroy the good health that they knew and begin to live in a body they no longer recognize. Below Doug Kaufmann and I discuss the devastation mold can cause throughout the body. Did you know if you have chronic sinus infections, […]
Naked Nutrition (Shake & Brownie Recipe)
I have two great recipes for you today. A vanilla blueberry shake and a brownie recipe! Naked Nutrition is it’s a company I can actually work it. Most food brands that contact me carry products filled with sugar, preservatives and all kinds of crazy ingredients. Products I have no interest in sharing. Naked Nutrition is […]
Carrot Ginger Juice & Interview with Joe Cross [Video]
I have the easiest carrot ginger juice recipe for you, plus my interview with Joe Cross. Remember when we watched Joe juicing his way across the United States in Fat, Sick, and Nearly Dead? That is the very movie that started me on my own juicing journey, determined to put my own autoimmune disease (Hashimoto’s) […]
How Long Does it Take to Get Sick From Mold? [Video]
Mold is ubiquitous, so we can’t avoid it altogether, but have you ever wondered why two people who live in the same house react differently to mold? One may remain unaffected while the other may be at death’s door! I will cover the reasons in this article and in my interview below on PBS American […]
Sinus Defense 2.0 (From Someone Who Had 4 Surgeries)
Chronic sinusitis can be a maddening affliction . The endless rounds of antibiotics, steroids, surgeries, allergy shots, and many find they are still no better off than before treatment. Why don’t all of these conventional methods work? Many Ear Nose and Throat surgeons overlook one very important factor. Mold and Fungus. But not the physician […]
Fruit Roll-ups (Kaufmann Diet Friendly)
I interviewed Supermodel Carol Alt recently and she has inspired me to eat more “raw” foods. These fruit roll-ups are Kaufmann Diet friendly and are an interesting way to get more fruit in your diet. Carol looked like the picture of health but privately she was crying out to God for answers to her failing […]
Taco Bowl (Kaufmann Diet Friendly)
When I first started the Kaufmann diet over a decade ago due to mold illness I was at a loss as to what to eat. Slowly I started building my recipe base and it became so easy to make dishes like this taco bowl Kaufmann diet friendly. I also love sharing what I learned about […]
Vanilla Cupcakes (Kaufmann Diet Friendly)
If you thought about following the Kaufmann diet or any candida or anti-mold diet, you probably never thought vanilla cupcakes would be on the menu! In my video below, my son and I will show you how to make them and I’ll also share how Bob and I met, which I believe was divine intervention! […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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