New TV Interview on Know the Cause with Doug Kaufmann
Do you have any chronic illness that is not resolved with conventional medicine? You may be overlooking mold and candida. On this new episode of Know the Cause, I am so grateful to be interviewed by Doug Kaufmann so I can share my story. Many of you know it already, but I was unknowingly hit […]
Easy Lemon Bites (Kaufmann Diet Friendly)
If you are following the Kaufmann diet and are looking for some Kaufmann 1 dessert ideas like these lemon bites I have you covered. I started the Kaufmann diet over a decade ago after the devastating effects black mold had on my health. Below, I will also share a television interview on Know the Cause […]
How to Make Almond Butter Pie (Kaufmann Diet Friendly)
This almond butter pie is proof that it’s not that hard to still enjoy dessert when giving up sugar and gluten! This pie is a no bake, so it’s ready in minutes and is also Kaufmann diet friendly. If you are not sure what the Kaufmann diet is (diet created by Doug Kaufmann) here is […]
Watch Myself and Doug Kaufmann of Know The Cause LIVE
Last week I spent the day in the studio with Doug Kaufmann – host of televisions Know The Cause filming more segments for next year. While I was there, we also decided to do a LIVE and answer some of your questions. Just in case you missed it, the link to the LIVE is below. […]
Healthy Hot Chocolate (Kaufmann Diet Friendly)
Now that my son just turned 18, this video is even more precious to me. Join my son (at about age 11) as he shows you how to make hot chocolate healthy style! It is one of our very first videos so please excuse the amateur-ness 🙂 NEWS!!! Next week join me LIVE with Doug […]
Black Friday Sales (My Healthy Picks)
I want to start off by saying to all my subscribers and/or people just stopping by, that I am so very thankful for you. This is a community where we share what has helped us, and we save each other time and money by sharing what doesn’t work! Remember, the body is designed and yearning […]
Roasted Garlic Soup with Parmesan Cheese (Kaufmann Diet Friendly)
Making soup in a Vitamix like this roasted garlic soup with parmesan cheese has been my go to lately. When I need to take off a few pounds fast, these quick soups for dinner always do the trick. If you are following the Kaufmann Diet this would be considered Kaufmann 2 or Kaufmann Phase 2. […]
Starving Yeast & Mold Out of Your Body (Your Complete Guide)
You might be thinking, “Starving yeast & mold out of your body?” “Why would I need to do that?” Do you have fibromyalgia, chronic sinus infections, arthritis, acid reflux, lyme disease, or virtually any chronic issue conventional medicine hasn’t resolved? Even the CDC has cautioned both doctors and patients to “think fungus” when symptoms do […]
Easy Pumpkin Soup (Kaufmann Diet Friendly)
If you are following the Kaufmann diet you may get stumped for Kaufmann diet dinner ideas. I have you covered. I have been following the Kaufmann diet for about ten years now. If you are not sure what the Kaufmann diet is, it is similar to Keto with some exceptions explained under my What Can […]
Best Foods for Sinus Infection (From Someone Who Had 4 Surgeries)
Sinus infections can bring your life to a screeching halt. I would know, I dealt with chronic sinus infections for over 25 years and endured four sinus surgeries. I’ll walk you through everything you need to know when it comes to the best foods for sinus infection. The best superfoods for sinus infections should include […]
Eat Pray Get Well Book
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
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About Erin
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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