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Blog – Page 18 of 28

How To Make The Perfect Winter Apple Bacon Salad (With Maple Vinaigrette Dressing)

Recently I was so blessed to be asked to make this winter apple bacon salad on ABC’s Morning Blend show.  In the winter months we really don’t think “salad” as much as we do comfort foods like soups and chili, but this maple vinaigrette really gives this salad a warm winter feel. Getting ready to […]

Zucchini Fritters (Kaufmann Diet Friendly)

I am normally not zucchini’s biggest fan, but I love all the fresh ingredients that go into this recipe and I especially recommend making the aioli for dipping.  If you are following the Kaufmann diet, this recipe would be considered a Kaufmann 1 recipe, also known as Kaufmann Phase 1 recipe.  If you suspect your […]

How To Make Chocolate Avocado Birthday Cake (Easy And Gluten Free)

Fudgy, moist, chocolate Avocado birthday Cake, you don’t have to tell a soul about the avocado, you can’t taste it!  The best thing about this cake is that it’s both keto and Kaufmann diet friendly.  It does not contain sugar or gluten. The “it’s the holiday’s, eat anything you want” party is officially over.  I […]

Samoa Apple Cookies

Disclosure – This is a sponsored post in which I was compensated by Crunch Pak.  All opinions are my own and I thank you for supporting the companies that make Eat Pray Get Well possible. When Crunch Pak asked if I would like to work with them on creating a few recipes,  I gave them a […]

Most Read Posts In 2017….And Some Changes For 2018

I want to thank all of you for a wonderful year.  Especially for your support, your comments, emails, and for sharing  your personal stories and health struggles with me.  I want to share with you the top 10 most read posts from EPGW in 2017. I’ll also share with you some changes and additions we plan […]

Hearty Chicken Pot Pie (Gluten Free)

Note: I did not get compensated by Namaste Perfect Flour Blend for this post.  Opinions in this post are all my own. This was my first attempt at chicken pot pie.  I never attempted to make it before because it’s hard to find a good wheat/yeast free pie crust.  The filling was delicious and so […]

A Food Allergy Game Changer!

You will love this food allergy game changer! But before you read any further I want you to know I did not get compensated financially for this post.  In fact, the NSC company will have no idea I am even doing this post unless and until I tag them at a later date.  It’s important […]

Grain Free No Bake Pumpkin Cheesecake

It doesn’t get any easier than this no bake pumpkin cheesecake.  It takes under ten minutes to throw together, and is also gluten free, grain free, and low in sugar.   If you are looking for a fast, easy to make dessert for Thanksgiving this is it!  Enjoy and Happy Thanksgiving! It doesn’t get any easier […]

Pumpkin Soup Recipe & The Power of Our Thoughts

This post was going to be solely about pumpkin soup.   No story to go with it.  Just how rich and creamy it is, how healthy etc, etc, and therefore it would have been a little boring!  Boring but safe.  I have been holding back on my stories lately because being a private person and sharing […]

A 3rd Year Wedding Anniversary Post

I hope nobody minds once a year I use this platform for something other than recipes and health tips.  I am grateful for so many things in my life, but none more than God and my family. On November 1st, Bob and I are celebrating our 3rd year of marriage.  I’d like to take this […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin
About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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