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How To Make Healthy Buffalo Cauliflower

Written by Erin Porter

Love buffalo wing sauce? Me too!  But I had to go without it for a while because of the unwanted ingredients in almost all store bought brands. But here is a recipe with wing sauce ingredients you can trust. 

califlour with buffalo sauce

What You Need For Buffalo Cauliflower

 1 head cauliflower

1 bottle Primal Kitchen Buffalo Sauce

Instructions

Either steam cauliflower until tender or bake in the oven tossed in olive oil at 450 until tender.  Toss with buffalo wing sauce.

 

califlour with buffalo sauce

Buffalo Cauliflower Bites

Erin Porter
Healthier Buffalo Cauliflower Recipe
Course Side Dishes

Ingredients
  

  • 1 Head of cauliflower
  • Primal Kitchen Buffalo Sauce (mild or hot)

Instructions
 

  • Cut and wash cauliflower then steam until tender.
  • Toss with buffalo wing sauce.

Erin Porter
Erin Porter
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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