Video..Don’t Start Your Day Off This Way…
I know there are many of you out there that live just like I used to. You wake up and immediately self medicate with things like with Pepcid AC, or Nexium, Benedryl, Tylenol, antibiotics, and more. And if you are, I already know the state of your heath….miserable! This video will show you how I used to start my day almost a decade ago when my health was an absolute mess. I’ll also show you how different everything is today. Not only are my eating habits drastically different but so is my health! I hope this video encourages you to know you can find yourself knee deep in chronic illness and still recover! Even from autoimmune diseases. Remember, all disease starts in the gut, so learn how to heal it by removing certain foods and adding others, as well as with supplements instead of pharmaceuticals . A list of what supplements I take are below this video. Enjoy!
For a list of the supplements I take click here
Avocado Toast recipe
Overnight oats recipe
Bacon, egg, sausage cups recipe
Homemade granola recipe
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If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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I just finished watching your video about some of the changes that you made in your life and wish I had known someone like
You when I was younger and avoided getting colon cancer due to my terrible eating habits.
Congratulations on having a book published. You’re a very good speaker and I envy you having that talent.
You and Patrick are examples of how it’s possible to make healthy lifestyle changes no matter what your age.
Good luck with your book.
Elaine
I’m so sorry I just saw this comment Elaine!! Thank you for the kind words! It’s amazing what happens to the body when you feed it what it needs. Pat is such an inspiration to us, and just seeing the health changes in him is further proof what we eat makes a difference! Erin