Disclaimer- I am not a physician, I cannot help individuals with personal meal plans or advice, I can only write about my experience. Please consult your physician when starting any new diet or supplement, and never forgo seeing your doctor in in lieu of internet advice. Sinus infections can be serious, and even sometimes deadly when not treated properly.
Start at the 2 minute mark to jump ahead to the information on sinuses. Interesting note: although Mayo clinic has stated fungus is a factor in over 90% of ALL sinus infections, antibiotics are STILL the prescription of choice by doctors instead of anti-fungals. (Remember antibiotics fuel fungus). To watch Erin on PBS discuss chronic sinusitis, chronic fatigue, and more click here.