#healthyrecipes

Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)

This week I want to share part of the wonderful interview I had with renowned cardiologist Dr. Stephen Sinatra.  We talk about how emotions, the food we eat, grounding, and even our spiritual lives affect our heart.  I also share my roasted veggie chickpea pasta recipe using Dr. Sinatra’s heart healthy pasta and olive oils. […]

Television: Talking Heart & Emotions, Comparing Oneself & a Recipe on NBC’s Bloom!

Today on NBC’s “Bloom” we talk about everything from not comparing yourself to others, to what Dr. Stephen Sinatra says about emotions and our heart, and all the while I’ll show you how to make these “must have in your fridge” chocolate chip oatmeal bites.  This is my recipe that used to be sold in […]

How to Make Gluten Free Chia Seed and Flax Seed Crackers (Video)

If you need ideas on how to ditch bread in your diet you will love this video on how to make chia seed and flax seed crackers.   I make these crackers in the dehydrator in order to keep the ingredients technically “raw” (anything heated at 118 degrees or below is considered raw).  The reason being […]

How to Make Meatball Soup | Healthy Easy and Gluten Free

Join me while I show you how to make meatball soup that is healthy, easy and gluten free!  Also, I was recently invited on ABC to make another soup recipe and will include that cooking episode below. My cooking segment on ABC’s Morning Blend show below:   What You Will Need To Make Meatball Soup […]

How To Make Nut Butter Overnight Oats Recipe | Gluten Free

If you are here looking for healthy breakfast alternatives, you will love this gluten free easy nut butter overnight oats recipe.   In addition, check out my latest television interview below.   Many of you who aspire to eat better may be suffering from the same chronic illnesses that I used to. We talk about the expensive […]
broccoli chedder soup

Creamy Cheesy Broccoli Soup Recipe…And Are you an Eagle or a Chicken?

Cheesy Broccoli Cheese Soup Recipe   Have you ever heard the story about the eagle and the chicken?  A baby eagle somehow gets separated from his parents and a farmer takes him in to live with his chickens.  He grows up thinking he is a chicken so naturally he does what chickens do.  He squabbled […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

Don’t Miss a Post!

Newsletter

About Erin
About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

Favorite Health Posts