candida

How To Make Easy Chipotle Black Bean Burgers (Gluten Free)

You don’t have to be a vegetarian to enjoy these easy chipotle black bean burgers! They are such an easy, nutritious alternative to meat, which is becoming more expensive by the day. As much as my husband loves his beef, he has asked for these chipotle black bean burgers to be added in to the […]

Lyme Disease Mold Exposure And Chronic Illness (How To Heal Your Body)

Have you ever wondered why mold toxicity, Lyme Disease, and other chronic illnesses often tend to occur simultaneously? In my two most recent television interviews below, we talk about why co-infections occur and how to try and resolve them. I will also include links to important information such as what tests I have learned […]

Why Supermodel Carol Alt Rarely Gets Sick Anymore (My Interview with Carol)

Supermodel Carol Alt rarely gets sick anymore since switching to a raw diet. My interview with Super model Carl Alt was so much more than what I expected. When I asked Carol if she would like to contribute to the second edition of my Eat Pray Get Well book , I didn’t know what to […]

Close-up Of A Shocked Woman Looking at moldy room

How to Recover from Mold Exposure (And How Long Does it Take)

Are you wondering if it’s really possible to recover from mold exposure? I believe you can and I am also proof that you can! In this article I will lay out the steps I took to recover from mold exposure and how long it took to get well. Mold recovery takes time and patience and […]

Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)

This week I want to share part of the wonderful interview I had with renowned cardiologist Dr. Stephen Sinatra. We talk about how emotions, the food we eat, grounding, and even our spiritual lives affect our heart. I also share my roasted veggie chickpea pasta recipe using Dr. Sinatra’s heart healthy pasta and olive oils. […]

Video: How to Make Broccoli Cheese Soup in Minutes

My teenage son is going to show us how to make Broccoli Cheese Soup in just minutes. I did a little bit of prep the night before which I will show you in the video. We made it in the Vitamix which actually makes food such as soup HOT in under 7 minutes without damaging […]

How To Make Easy White Chocolate Reese’s Cups (Sugar Free)

These white chocolate Reese’s cups are my new favorite go to when we have a sweet tooth and you won’t believe how fast and easy they are to make! The best part about this recipe is that it only has two ingredients! Making sugar free white chocolate Reeses cups has been made easy now that […]

Heart Healthy Trail Mix & Heartbreak

After reading the fascinating book “Health Revelations from Heaven and Earth” by Tommy Rosa and Dr. Stephen Sinatra I wanted to learn more about the health revelations revealed to Tommy in heaven as well the connection between heart health and our emotions. To give you a quick overview of the book and the authors, Dr. […]

What Do We Do When Our Doctors Have No Answers?

My past: “Dr. I have another sinus infection” Doctor says: “I’ll write you a script for a different antibiotic, it should clear up” “Dr. I completed the antibiotic and my infection is back” Doctor says: “we need to get you into surgery” “Dr. it’s only been a month since my surgery and my sinus infection […]

How I Recovered From Severe Acid Reflux (And Best Foods For Leaky Gut)

Do you suffer from severe acid reflux and are looking for the best foods for leaky gut? Hypocrites said “all disease begins in the gut.” If this is true then it is probably safe to say whatever the illness, strengthening your gut may be the first step in recovery. I will also share in this […]

Creamy Cheesy Broccoli Soup Recipe…And Are you an Eagle or a Chicken?

Cheesy Broccoli Cheese Soup Recipe Have you ever heard the story about the eagle and the chicken? A baby eagle somehow gets separated from his parents and a farmer takes him in to live with his chickens. He grows up thinking he is a chicken so naturally he does what chickens do. He squabbled […]

Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.

Favorite Health Posts

Lyme Disease Mold Exposure And Chronic Illness (How To Heal Your Body)

Why Supermodel Carol Alt Rarely Gets Sick Anymore (My Interview with Carol)

How to Recover from Mold Exposure (And How Long Does it Take)