My stuffed cabbage is a great Kaufmann diet dinner recipe as it’s both savory and hearty. Believe me it will not make you feel deprived. If you are not sure what the Kaufmann diet is, it’s a diet similar to keto in which you are consuming less sugar and carbs. The Kaufmann diet is a way of starving pathogens such as mold and yeast, which is crucial for those suffering from candida or fungal infections. For more information on the health issues that lead me to this diet, feel free to read my story and watch my interview below with Doug Kaufmann.
Eat Pray Get Well Book – 2nd edition!! A Journey from Chronic Illness & Brokenness to Wholeness & Healing
A story of overcoming chronic illness, a difficult childhood, and food addiction… with 60 recipes free of gluten, wheat, yeast, peanuts, refined sugar ~
Foreword written by Doug Kaufmann – TV Host of Know the Cause
Can now also be purchased on AMAZON as well as on my website.
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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