We made these roasted tomatoes with pesto over a bed of quinoa and brown rice for lunch last week. Watch my video below and I’ll show you how easy it is to make.
If you are following the Kaufmann diet, this roasted tomato recipe would be considered Kaufmann diet friendly. Specifically Kaufmann 2, formally known as Kaufmann phase 2. The reason this roasted tomato recipe is considered phase 2 is because of the parmesan in the pesto sauce as well as the brown rice. If you omit those ingredients this would be a Kaufmann 1 or phase 1 recipe.
Watch my recent television interview with Doug Kaufmann on Know The Cause
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I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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