How Do You Know If You Are Binge Eating (My Stunning Old Eating Habits)

How do you know if you are binge eating?  You would think you would just know right?  You just wolfed down an enormous amount of food in a short amount of time, and it’s a habit you engage in often.  One would think it’s obvious this may be BED (binge eating disorder.)  But I don’t … Continue reading How Do You Know If You Are Binge Eating (My Stunning Old Eating Habits)