How do you know if you are binge eating? You would think you would just know right? You just wolfed down an enormous amount of food in a short amount of time, and it’s a habit you engage in often. One would think it’s obvious this may be BED (binge eating disorder.) But I don’t think it’s always clear. At least in my case it wasn’t. Below I share my story on CBS.
Note: I am not an expert at eating disorders such as binge eating disorder (BED) so I can’t say what causes it or how to stop. I can only share my own experience.
I took this picture below when I was addicted to all things sugar! A trip to my local Barnes and Noble store to buy a book turned into a binge session. I ate it right there in the parking lot in my car and loved every moment of it. Of course I didn’t love the consequences I would suffer later in my health. By the time I took this photo I knew it was a problem but I still had trouble stopping. I had a systemic candida/fungal infection brought on mold exposure as well as taking hundreds of courses of antibiotics (which are fungal metabolites.) The sugar was only fueling the infection I was trying to eradicate. I have to mention I also did a lot of praying and believe God is interested in more than our souls. He is interested in us being whole and free from bondage .
The second edition of Eat Pray Get Well is now available and can be found on my website as well as Amazon.
Eat Pray Get Well is a story of overcoming chronic illness, a difficult childhood, and food addiction, plus exclusive interviews with Supermodel Carol Alt, renowned cardiologist Stephen Sinatra MD, Joe Cross of Fat, Sick & Nearly Dead, Doug Kaufmann host of televisions Know The Cause and more. Also includes 55 recipes free of gluten, wheat, yeast, peanuts, refined sugar.
Disclaimer: I am not a physician and cannot help individuals with a personal plan or advice. I can only write about my experience. Please consult your physician when starting any new diet or supplement, and never forgo seeing your doctor in in lieu of others advice.
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.