Eat Pray Get Well

Healing through prayer and healthy eating

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Guilt On The Beach (Video)

May 20, 2022 by Erin Porter Leave a Comment

I had intentions of showing you the healthy food I bring when I go to our beach home in order to keep from typical “vacation eating,” instead I’m full of guilt today.  I have a feeling this is something many of you may face and need to hear.

https://www.youtube.com/watch?v=nBAuDefb3XA

 

Coming up:  more videos (I’ll show you my morning Lyme Disease “routine”) and more recipes coming your way!

Visit and subscribe to me now on Youtube so you never miss a video

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Filed Under: Breakfast, Health Tips & Information, Recipes Tagged With: guilt

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About Erin

Erin Porter taking picture of food

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. continue →

Favorite Health Posts

Lyme Disease Mold Exposure And Chronic Illness (How To Heal Your Body)

Erin Porter and Doug Kaufmann

Why Supermodel Carol Alt Rarely Gets Sick Anymore (Interview)

Carol Alt sitting

How to Recover from Toxic Mold Exposure (How Long Does it Take)

Close-up Of A Shocked Woman Looking at moldy room

How Joe Cross Overcame His Autoimmune Disease | Exclusive Video Interview

Erin Porter and Joe Cross

Television: Talking Heart & Emotions, Comparing Oneself & a Recipe on NBC’s Bloom!

Favorite Recipes

Video: How To Make Chocolate Chunk Cookies (Sugar + Gluten Free)

Chocolate Chunk Cookies

Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?

chocolate peanut butter banana pudding

Creamy Cheesy Broccoli Soup Recipe…And Are you an Eagle or a Chicken?

broccoli chedder soup

Beef Fajitas… And Facing Your Fears

beef fajitas

Berry Cobbler… and 12 Things the First Year of Marriage Has Taught Me

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