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Easy Gluten Free Flatbread

July 12, 2015 by Erin Porter 15 Comments

This easy gluten free flatbread is an absolute staple in our house.  I got the idea for this bread from another blogger called Eating with Purpose, but I tweaked the recipe a bit until I could get the kids to love it as much as I do.

flatbread2

Because of the brown rice flour this would make this recipe Kaufmann 2 (for those of you trying to follow Doug Kaufmann’s diet).  Kids can find it hard to transition from commercial white bread to a healthier bread but not with this recipe!  It only takes 8 minutes in the oven and about 5 minutes to throw together.  It doesn’t get any easier than that.  Use your imagination as you can do almost anything with this bread.  We mostly use it to dip in olive oil and spices along side our gluten free pasta dishes and soups.  You can also use it for sandwiches as well.

Nice Pairings With Gluten Free Flatbread Recipe

Roasted Veggie Chickpea Pasta – and for a bonus my Interview with renowned cardiologist Dr. Stephen Sinatra included with the recipe.

Broccoli Cheese Soup – Video on how my teenage son and I make it in minutes!

5.0 from 1 reviews
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Easy Flatbread
Recipe type: Breads
 
Ingredients
  • 1 cup NAMASTE PERFECT FLOUR BLEND
  • ½ cup almond flour
  • 2 table spoons of flax seed (optional) OR Chia seeds
  • 1 teaspoon xylitol
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • 3 organic eggs
  • ¾ cup plain organic yogurt, no sugar added - We use Stonyfield Organic
  • ****
  • You can also make this recipe by using ½ cup almond flour and 1 cup NAMASTE PERFECT FLOUR BLEND (if you use Namaste flour blend you can then disregard the brown rice and tapioca flour)
Instructions
  1. Pre-heat oven to 350º
  2. In a large bowl combine perfect flour blend, ground flax or chia, xylitol, baking soda and salt.
  3. In a small bowl, blend eggs and yogurt
  4. Add the egg mixture into the dry ingredients
  5. Pour batter onto parchment paper …Smooth batter out with a spoon over the entire surface area, so it is thin and even.
  6. Sprinkle herbs of choice and sea salt
  7. Bake at 350º for 8 minutes, or until a toothpick inserted into the center comes out clean.
  8. Cool and cut into desired size with a pizza cutter.
Notes
Phase II (Kaufmann 2) friendly
3.5.3251

flatbreadingredients

 

Filed Under: Breads and Muffins, Breakfast, Recipes, Snacks Tagged With: #almondflour, #glutenfreebread, #sugarfree, bread, faith, glutenfree

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Comments

  1. Sandy says

    September 14, 2015 at 12:01 pm

    What is xylitol?

    Reply
  2. Erin Porter says

    September 14, 2015 at 1:36 pm

    Hi Sandy,

    Xylitol is derived from the birch tree, it works well as a sugar substitute in baking and has been shown to have some anti-fungal properties. To me, unlike Stevia (also a healthy sugar substitute) it tastes exactly like sugar! I haven’t seen it in Walmart or mainstream groceries yet but I buy mine at whole foods. You can also order it online if you don’t have a whole foods near by. Thanks for writing.

    Erin

    Reply
  3. Kelly says

    February 3, 2016 at 1:07 pm

    Amazing recipe…..this was a total life-saver in my home as my son was recently diagnosed as wheat and soy intolerant. We couldnt find a bread that we liked, and truly life without bread is difficult. We now make this fabulous flatbread for sandwiches or just to nibble on. We’ve made it garlicky and cinnamon bread and will be using the base as a pizza crust this weekend. Thank you Erin Porter!

    Reply
    • Erin Porter says

      February 3, 2016 at 1:21 pm

      Glad you like it Kelly! We make this bread in our house every week. We can’t live without bread either! :)
      Erin

      Reply
  4. Gloria says

    July 25, 2016 at 11:26 pm

    Thank you so much for the bread recipe. Can hardly wait to try it. Gloria

    Reply
    • Erin Porter says

      July 27, 2016 at 9:43 am

      Hi Gloria! I hope you love it! :) Erin

      Reply
  5. Selena says

    September 12, 2016 at 8:51 pm

    Erin,
    We just tried this recipe for the first time, and it is ahh-mazing! Wow, I love the texture and flavor! We added a little bit of rosemary and sea salt on top and that was tasty too! This will help me so much when I get bread cravings. And it’s so versatile! Thank you so much for coming up with this awesome recipe!!!

    Reply
  6. Erin Porter says

    September 13, 2016 at 6:03 pm

    Thanks Selena – We tried it with rosemary lately too, as well as garlic salt and olive oil and it was amazing…going to do a post on it soon. Glad it’s helping you! :) Erin

    Reply
  7. Melissa says

    February 13, 2017 at 11:51 am

    Thank you for this recipe. The taste is amazing! One of the things I truly miss eating is bread!! A lot of store bought gluten free breads contain corn starch or potato starch which I can’t eat. This flatbread helps when I’m craving a sandwich.

    Reply
    • Erin Porter says

      February 15, 2017 at 1:48 pm

      Thanks for writing Melissa..yes, this bread has saved me from eating regular bread so many times, and I love how fast it is to make. Erin

      Reply
  8. Shelli says

    September 20, 2017 at 3:53 am

    Hi Erin, this recipe looks fabulous!
    I’m just wondering, could you please tell me what sized tray you spread the mixture onto (with the parchment paper) and how thinly do I need to spread it?

    Thanks in advance ☺

    Reply
  9. Darlene says

    July 6, 2021 at 6:01 am

    Do you really need the sugar substitute!

    Reply
    • Erin Porter says

      July 6, 2021 at 9:10 am

      hi Darlene – if you try it with out let me know how it turns out :)

      Reply
  10. Dawn says

    July 31, 2021 at 12:19 pm

    We don’t use xylitol because we have 3 dogs and don’t want to rush them getting poisoned. Any suggestions for healthy substitutes?

    Reply
    • Erin Porter says

      August 1, 2021 at 9:52 am

      HI Dawn, You are correct – xylitol is very dangerous for dogs. You could always use monk fruit :)

      Reply

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About Me

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I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. continue →

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