Chocolate Strawberry Shake Recipe
Written by Erin Porter
If you are looking for a quick breakfast idea, this chocolate strawberry smoothie is a great option! This recipe is also very kid-friendly and can be a fantastic breakfast for your child when school is back in session. It’s packed with probiotics and enzymes and is Kaufmann diet friendly (low mold diet.)
This post is not sponsored in anyway, I just enjoy the Garden of Life Protein power.
Making this chocolate strawberry smoothie only requires a few ingredients but it’s packed with nutrition. Read on and I’ll show you how to make it.
What You Will Need to Make Chocolate Strawberry Smoothie
- 1 single package (or serving scoop) of Garden of Life organic plant protein powder. Flavors come in smooth vanilla, smooth chocolate, smooth energy or almond butter (I used smooth chocolate for this recipe)
- 6 ounces unsweetened almond milk
- 1 cup of frozen or fresh strawberry’s (or berries of your choice)
- 2 ounces coconut water
What’s Inside the Protein Powder
The Garden of Life protein powder has 30% of our recommended daily protein, its grain and gluten free, AND its packed with probiotics!
Almond milk contains high levels of vitamin E, magnesium, iron and calcium, just to name a few. Berries are an excellent source of vitamin C, (which is an immunity booster) and they also have anti-cancer, antifungal properties. The added coconut water is a rich source of electrolytes and rich in natural vitamins (especially the B vitamins). Compare this chocolate strawberry smoothie to a doughnut or a pop tart! How would you rather feed your child before school?
Mix all ingredients in either a Vitamix or any blender you have at your disposal.
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Related Videos – Making my teenage son’s breakfast in the Vitamix
Vitamix Morning Juice Recipe:
For more information on the Kaufmann diet, and for foods that kill mold in the body, see my article titled What Can I Eat.
Strawberry Chocolate Shake
- 1 scoop Single package or serving scoop of Garden of Life organic plant protein powder. Flavors come in smooth vanilla, smooth chocolate, smooth energy or almond butter (I used smooth chocolate for this recipe).
- 6 oz Unsweetened almond milk
- 1 cup Frozen or fresh strawberry’s or berries of your choice
- 2 oz Coconut water
- Mix all ingredients in blender or Vitamix and ENJOY!
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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