Eat Pray Get Well

Healing through prayer and healthy eating

  • Home
  • My Story
  • My Book
  • Recipes
    • Breads and Muffins
    • Breakfast
    • Desserts
    • Main Dishes
    • Side Dishes
    • Snacks
    • Drinks
  • Health Tips
  • Media / TV
  • Shop
    • Eat Pray Get Well Book
    • Supplements
  • What Can I Eat? (Kaufmann Diet Updated 2021)

Chocolate Strawberry Power Smoothie

October 22, 2015 by Erin Porter Leave a Comment

 

gol2

The number one question I get asked on my blog is what do I eat for breakfast? (I have no idea why either) but my answer is always a smoothie of course!  I alternate between my berry spinach smoothie and my Garden of Life plant protein smoothie.  It’s quick, it’s simple, and it’s packed with real nutrition.   I particularly like to make smoothies in the bullet because I love the convenience of grabbing the cup you make it in and taking it on the go. It fits perfect in my car’s beverage console.

UPDATE – things have changed around here, although I still love my convenient smoothies, I now start my day off with a green juice 95% of the time.  I picked up this habit in December of 2018 and I have never felt better!  I still drink this recipe as a snack.

My blog is all about nourishing your body with foods that heal.  As a former chronic disease sufferer I have learned to view food a bit differently.  These days with every bite, I think to myself “is what I’m about to eat going to harm me or continue to heal me? ” With that being sad, what I love about this power breakfast smoothie is that it is considered a definite healer in my book and here’s why.  The protein powder has 30% of our recommended daily protein, its grain and gluten free, AND its packed with probiotics! Almond milk contains high levels of vitamin E, magnesium, iron and calcium, just to name a few. Berries are an excellent source of vitamin C, (which is an immunity booster) and they also have anti-cancer, anti-fungal properties.  The added coconut water is a rich source of electrolytes and rich in natural vitamins (especially the B vitamins).  Compare that to a doughnut or a pop tart!  How would you rather feed your body?

Strawberry Power Smoothie

Save Print
Garden of Life Product Giveaway
Recipe type: Drinks
 
Ingredients
  • 1 single package (or serving scoop) of Garden of Life organic plant protein powder. Flavors come in smooth vanilla, smooth chocolate, smooth energy or almond butter (I used smooth chocolate for this recipe).
  • 6 ounces unsweetened almond milk
  • 1 cup of frozen or fresh strawberry’s (or berries of your choice)
  • 2 ounces coconut water
Instructions
  1. Mix all ingredients in blender or bullet and ENJOY!
3.4.3177

 

 

Filed Under: Drinks, Recipes

« Sausage Cheese Omelette Wrap
Blackened Fish Tacos… and A Love Story »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Cart

Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
click here to Pick Up Your Copy Today

Don’t Miss A Post!

Newsletter

About Me

Erin Porter taking picture of food

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. continue →

Favorite Health Posts

Lyme Disease Mold Exposure And Chronic Illness (How To Heal Your Body)

Erin Porter and Doug Kaufmann

Why Supermodel Carol Alt Rarely Gets Sick Anymore (Interview)

Carol Alt sitting

How to Recover from Toxic Mold Exposure (How Long Does it Take)

Close-up Of A Shocked Woman Looking at moldy room

How Joe Cross Overcame His Autoimmune Disease | Exclusive Video Interview

Erin Porter and Joe Cross

Television: Talking Heart & Emotions, Comparing Oneself & a Recipe on NBC’s Bloom!

Favorite Recipes

Video: How To Make Chocolate Chunk Cookies (Sugar + Gluten Free)

Chocolate Chunk Cookies

Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?

chocolate peanut butter banana pudding

Creamy Cheesy Broccoli Soup Recipe…And Are you an Eagle or a Chicken?

broccoli chedder soup

Beef Fajitas… And Facing Your Fears

beef fajitas

Berry Cobbler… and 12 Things the First Year of Marriage Has Taught Me

Copyright © 2022 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress