Chocolate Nut Crust (Kaufmann Diet Friendly)

This no bake chocolate nut crust takes less than 3 minutes to make and if you are following the Kaufmann diet, it would be considered Kaufmann 2 friendly.  This chocolate nut crust is so versatile, lately I have been filling the crust with sugar free puddings and I also use it for my almond butter pie recipe.  For those of you that are new to Doug Kaufmann’s diet, it focuses on starving out pathogens such as yeast and candida, therefore, it’s a diet low in sugar and carbs.

Ingredients for Chocolate Nut Crust

• 1 cup walnuts
• 1 cup pecans
• 2 tablespoons melted butter
• 1 tablespoon maple syrup (plus 1 tsp more)
• 1 tablespoon organic cocoa powder
• 1 teaspoon vanilla
• Dash salt

Instructions

• Blend all crust ingredients in a powerful blender such as the Vitamix.
• Keep the dough somewhat chunky with nuts and not completely blended.
• Place in pie pan.

Why I Follow the Kaufmann Diet

Years of illness has lead me to change my diet.  A big thanks to Doug Kaufmann from Know the Cause for having me on his show to share my story!

Chocolate Nut Crust (Kaufmann Diet Friendly)

Erin Porter

This chocolate nut crust is so versatile, lately I have been filling the crust with sugar free puddings and I also use it for my almond butter pie recipe. 

Print Recipe Pin Recipe

Prep Time 3 minutes mins

Total Time 3 minutes mins

Course Desserts

Equipment

• Blender (we use the Vitamix A2500)

Ingredients

  

• 1 cup Walnuts
• 1 cup Pecans
• 2 tbsp Melted butter
• 1 tbsp Maple syrup (plus 1 tsp more)
• 1 tbsp Organic cocoa powder
• 1 tsp Vanilla
• Dash salt

Instructions

 

• Place all ingredients in a powerful blender and mix well.
• Place in pie dish and mold with hands.

Video

This crust would be fine to eat if you are on the Kaufmann diet, and it would be considered Kaufmann 2, also known as Kaufmann Phase 2 diet. See more of my Kaufmann diet dessert recipes.

This post contains affiliate links.

Related Posts

How to Make Almond Butter Pie (Kaufmann Diet Friendly)