Main Dishes Archives – Page 2 of 3

Quinoa Meatballs & Why Quinoa?

Why did we make quinoa meatballs?  Because we are back to eating super clean for awhile after loosening the reigns on vacation, which means no bread or even oats for bread crumbs, so I had to get creative.  By the way, if someone tells you that “zoodles” (zucchini noodles) taste just as good as regular […]

Gluten & Grain Free Pie Crust & An Eat Pray Get Well Book

Hi everyone! I am back from hiatus and I’m brining you something you are sure to love.  A gluten free, grain free pie crust!   We took a much needed break and went back to the smokey mountains in Tennessee to recharge.  It’s one of our favorite places to be, and although I haven’t talked much […]

Taco “Pasta” Recipe

Yep, another chickpea pasta recipe!  This time a taco pasta recipe. I bought a case of chickpea pasta recently so I apologize ahead of time for all the chickpea pasta recipes coming your way!  You can tell we have kids in the house by some of these recipes (it looks a bit like hamburger helper) […]

Creamy Cauliflower Cheese Soup

This creamy cauliflower cheese soup may look bland, but it’s anything but! We returned home from vacation tired, and full of airport and vending machine food.   Unbeknownst to us, the airport would be our home for next eight hours due to a delay.   This particular airport was so small there were no restaurants inside, only […]

The Creamiest Mashed Cauliflower

This creamy mashed cauliflower really surprised us.  No, it doesn’t taste exactly like mashed potatoes, but I was surprised just how close.  Now I find myself making this all the time and sitting down and eating an entire head of cauliflower (in the creamy mashed form). This recipe tasted especially good after coming off a […]

Beef & Quinoa Stuffed Cabbage

Dear Candida diet, (or paleo diet, or Kaufmann diet, whatever you want to call it) I’m not going to lie, I did not miss you this weekend when I cheated.  You DO make me feel good, but at times, especially when I’m with friends trying to enjoy myself, you are a royal pain in my […]

Stuffed Poblano Peppers

Looking for more recipes where you can ditch the bread and use real food as wraps?  This stuffed poblano pepper recipe is pretty much like a burrito gone healthy.  You can enjoy all the flavors of a Mexican meal while still nourishing your body!   The poblano pepper is relatively mild so the nice thing […]
sweets

From Binging to Balance

I couldn’t think of a thing to write about this week.   I just wasn’t feeling inspired even though in retrospect there was so much going on around me (and inside of me).   Then I heard an old Alanis Morissette song and it stopped me in my tracks.  I instantly knew what I had to write […]

How To Make The Perfect Winter Apple Bacon Salad (With Maple Vinaigrette Dressing)

Recently I was so blessed to be asked to make this winter apple bacon salad on ABC’s Morning Blend show.  In the winter months we really don’t think “salad” as much as we do comfort foods like soups and chili, but this maple vinaigrette really gives this salad a warm winter feel. Getting ready to […]

Spicy Zucchini Fritters

Today is the first time I have ever eaten (or tried to make) spicy zucchini fritters.  No, it’s not a dessert recipe (which makes me kind of sad too) but I’m trying to step up the nutrition around here, and with that, we are trying to be a little creative and try new things.  I’m […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin
About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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