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Drinks – Page 2 of 2

Another Back to School Smoothie….Almost Too Good To Be True Chocolate Smoothie

Remember Ovaltine?  The chocolatey drink our parents fed us in the morning before school because they thought it was so good for us?  We loved it and our parents did what they thought was best for us.  We have come along way since then, and people are starting to pay attention to ingredients and deciding […]

Back To School Almond Butter Smoothie

My son was a bit perturbed when he saw my “most wonderful time of the year sign” but I guess we can’t expect the kids to understand how excited we are when school starts.  I’ll leave it at that.  But wait… in my defense this smoothie shows how much I care about my kids even […]

Bone Broth Recipe (And Meeting Charles Stanley)

I don’t know what to talk about first?  This bone broth recipe or my recent opportunity to meet Charles Stanley!  Both are exciting in different ways, but I’ll start off with Charles Stanley.  Many of you know who he is and for those that don’t, he has been a preacher for over 60 years and […]

How To Make Healthy Hot Chocolate That Is Sugar Dairy Gluten Free | Video

Are you still drinking the hot chocolate packets with dehydrated marshmallows?  I know, they are pretty darn good, but they are also full of ingredients you don’t want to be ingesting.   My son and I will show you how to make a healthy hot chocolate that is sugar, dairy, and gluten free.  It’s the perfect […]
post work out berry cashew butter smoothie

Post Workout Berry Cashew butter Smoothie…and 5 Steps you can take everyday to heal your body

This Berry Cashew Butter smoothie is the perfect post workout smoothie!  But first let me clarity something.  When I say workout, what I really mean is my 30 minute walk or bike ride in the morning and evenings.  I have never been convinced my body needed some vigorous workout to be healthy and stay fit. […]

Green Liquid Therapy

We are on day two of our juicing journey, if you missed yesterday’s post I wrote about how I was once again inspired by Joe Cross. If you haven’t seen his movie Fat, Sick, and Nearly Dead it’s a must see! (He also has another movie coming out called Kids Menu, I can’t wait)!  And […]
carrot and ginger juice

Carrot Ginger Juice & Eat Pray Get Well is Rebooting With Joe!

  Who is Joe?  For those that follow Eat, Pray, Get Well you probably already know who he is.  But for those of you that haven’t heard of him, his movie Fat Sick and Nearly Dead is a must see! It’s also my “go to” movie when I find myself needing some inspiration.  I feel as if […]

Creamy Hot Chocolate … and Listening to that still small voice

VIDEO:  Watch my son and I did a video making this healthier version of hot chocolate.   Coffee or tea…or how about hot chocolate?  Now you can ditch that prepackaged powdered stuff.   You know the kind with the dehydrated marshmallows inside?  Yes, admittedly those do taste pretty good but I promise you this recipe tastes […]

Chocolate Strawberry Shake Recipe

If you are looking for a quick breakfast idea, this chocolate strawberry smoothie is a great option!  This recipe is also very kid-friendly and can be a fantastic breakfast for your child when school is back in session.  It’s packed with probiotics and enzymes and is Kaufmann diet friendly (low mold diet.) This post is […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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