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chocolate peanut butter banana pudding

Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?

  Best Banana Pudding Recipe with Cashew Butter : Here’s How. There is one disease I forgot to mention I had in the past (or so I thought it was in the past).  It’s called please like me disease.  It’s painful and debilitating and the side effects are just horrible.  If you find yourself suffering from this dreaded disease, […]
chocolate peanutbutter & banana pudding

Chocolate Cashew Butter Pudding…And there is a better way to start your day

Recently I was reflecting on how I used to start my day.  This was of course back in the days before I ever knew what quinoa was and when I thought juicing was somehow for weird health nuts.  But now after experiencing my body recover from a multitude of diseases,  I have converted over to the other […]
sugar free blueberry muffins

Blueberry Muffins…And Fathers, the good, the bad, and the ugly

Want to make the father in your life smile, let him wake up to these ultra moist blueberry muffins.  But before we talk muffins, let’s talk fathers.  What was your father like? Was he loving, nurturing, and kind?  Or was he tough, fault finding, and negative?  Maybe he was non-existent or maybe your father was physically present, […]
coconut macaroons

Coconut Macaroons… and 5 Ways to Kick Your Sugar Habit

  A recipe for coconut macaroons, along with advice on how to kick your sugar habit sounds like an oxymoron doesn’t it?  It isn’t though! These macaroons are sugar free, yet they will still satisfy even the fiercest sweet tooth.  I promise not to give you advice like “take a walk when that sugar craving hits”.  […]
recipedev

Homemade Toasted Butter Pecan Ice Cream

The juicing posts are over for now.  Some of you are thrilled, and some actually loved them (which kind of surprised me) but now we are moving on to some homemade ICE CREAM! My husband and I made this ice cream together, and what we realized was if our marriage can survive two strong willed people cooking […]

Berry Cobbler… and 12 Things the First Year of Marriage Has Taught Me

It’s a new year and that could explain why I’m finding myself in a very introspective kind of mood.  Bob and I have been married a little over a year and I think I grew by leaps and bounds in this first year of holy matrimony!  In all positive ways of course, but as we grow there […]

Raspberry Linzer Tarts… and Finding Your Passion

If you would have told me eight years ago (at the height of all my health issues) that in 2015 I’d be running a successful blog about healing and healthy eating I would have said you were crazy!  I was unhealthy, I REALLY disliked to cook, and although I always enjoyed writing, I never considered it […]
strawberry vanilla bean roasted cashews

Strawberry Vanilla Bean Roasted Cashews

Looking for holiday snack ideas?  These strawberry vanilla bean roasted cashews are sweet and crunchy and packed with protein.  You don’t have to fall completely off the band wagon this holiday season if you are prepared with delicious (but healthy) desserts and snacks.  Stay tuned for Thursday’s post, I’ll show you how to turn Linzer Tarts into the perfect […]

Creamy Hot Chocolate … and Listening to that still small voice

VIDEO:  Watch my son and I did a video making this healthier version of hot chocolate.   Coffee or tea…or how about hot chocolate?  Now you can ditch that prepackaged powdered stuff.   You know the kind with the dehydrated marshmallows inside?  Yes, admittedly those do taste pretty good but I promise you this recipe tastes […]

Berry Cream Cheese Crepes

  Considering putting your children on a phase 1 diet but don’t know where to start?   Or maybe you are trying to get your kids off of cereal and need some healthier breakfast ideas?  These berry cream cheese crepes should do the trick.  When it comes to getting kids to eat phase 1 or even […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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