Desserts Archives – Page 3 of 3

Back To School Almond Butter Smoothie

My son was a bit perturbed when he saw my “most wonderful time of the year sign” but I guess we can’t expect the kids to understand how excited we are when school starts.  I’ll leave it at that.  But wait… in my defense this smoothie shows how much I care about my kids even […]

How To Make Nut Butter Overnight Oats Recipe | Gluten Free

If you are here looking for healthy breakfast alternatives, you will love this gluten free easy nut butter overnight oats recipe.   In addition, check out my latest television interview below.   Many of you who aspire to eat better may be suffering from the same chronic illnesses that I used to. We talk about the expensive […]

Kid Friendly Strawberry Pina Colada Popsicles

Summer. Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get colder. Music gets louder. Nights gets longer. Life gets better. Summer also means popsicles! Not the cheap store bought kind,  but actual popsicles that are made with nutritious real food!  I’m always fascinated (and confused) as to why they make kids foods (or […]

Eat Pray Get Well Desserts Now on Store Shelves!

UPDATE:  Our desserts are officially on store shelves! You can now find Eat Pray Get Well desserts in four stores in Tampa (and Wesley Chapel).  Abby’s Health & Nutrition on Dale Mabry Highway, Tampa, and Nutrition Smart in West Chase, Carrollwood, and Wesley Chapel, as well as Tampa International Airport.  We only use  quality ingredients […]

How To Make Healthy Hot Chocolate That Is Sugar Dairy Gluten Free | Video

Are you still drinking the hot chocolate packets with dehydrated marshmallows?  I know, they are pretty darn good, but they are also full of ingredients you don’t want to be ingesting.   My son and I will show you how to make a healthy hot chocolate that is sugar, dairy, and gluten free.  It’s the perfect […]
About Erin

Why Am I Not Getting Well?

When I started Eat, Pray, Get Well I just knew there HAD to be people with the same symptoms I had for decades and were lost on how to get well.  Through Eat Pray Get Well I share what I have learned and what ultimately got me well.  What I didn’t plan on is just […]

Healthy Super Bowl Snacks…And Do You Live Your Life on the Sidelines?

I posted this last year, but a lot has changed since then.  Not only is it updated with additional amazing healthy snacks like guacamole, white queso dip, and spinach artichoke dip, but I’m hoping since some of you read this post last year, you are not only healthier, but are out there enjoying life!  And […]
sugar-free-chocolate covered strawberries

Chocolate Covered Strawberries…And a second wedding anniversary

“Sometimes marriage is like having an annoying roommate, but mostly it’s like getting to have a sleep over every night with your very best friend” unknown Last year in my post “12 Things the First Year of Marriage Has Taught Me“, I wrote about how much we grew our first year as husband and wife, […]
chocolate peanut butter banana pudding

Chocolate Banana Pudding… And Do You Suffer From Please Like Me Disease?

  Best Banana Pudding Recipe with Cashew Butter : Here’s How. There is one disease I forgot to mention I had in the past (or so I thought it was in the past).  It’s called please like me disease.  It’s painful and debilitating and the side effects are just horrible.  If you find yourself suffering from this dreaded disease, […]
chocolate peanutbutter & banana pudding

Chocolate Cashew Butter Pudding…And there is a better way to start your day

Recently I was reflecting on how I used to start my day.  This was of course back in the days before I ever knew what quinoa was and when I thought juicing was somehow for weird health nuts.  But now after experiencing my body recover from a multitude of diseases,  I have converted over to the other […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin
About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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