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Health Tips & Information – Page 5 of 11

8 Natural Sinus Infection Therapies You Can Try At Home

Take it from someone who had four sinus surgeries and was still sick, sinus infection misery is real!  I have been on hundreds of course of antibiotics over two decades and they only proved damaging in the long run.  I’ll give you 8 natural therapies you can try at home (with your doctors permission of […]
hotdog healthy

Are Hot Dogs Bad For You? (Shocking Study Says It Takes Years Off Life)

If hot dogs really do take years off of ones life, I am pretty sure I may be in a little bit of trouble.  When I worked in Manhattan I ate “dirty water dogs” almost on a daily basis.  Not only were hot dogs from the street venders delicious, they were a cheap and convenient […]
Erin Porter and Doug Kaufmann

Lyme Disease And Mold (What to Treat First)

Have you ever wondered why Lyme disease and mold (as well as other chronic illnesses) often tend to occur simultaneously?    In my two most recent television interviews below, Doug Kaufmann and I talk about why co-infections occur and how to try to resolve them.  I will also include links to important information, such as […]

Can You Drink Alcohol On The Kaufmann Diet?

Can I drink alcohol on the Kaufmann diet has to be one of the most common questions I hear.  Many of us want to know if it’s safe to occasionally indulge without backtracking in regards to our health. Read on and I will fill you in on important alcohol facts and whether alcohol fits into […]

Fear of Death? (My Interview with Tommy Rosa Will Calm Your Fears)

Do you have a fear of death?  My interview with Tommy Rosa who had a Near Death experience after being struck by a car and left for dead, just may calm your fears about death.  When I interviewed Tommy for the “spiritual” section of my book Eat Pray Get Well, I couldn’t help myself, one […]
Carol Alt sitting

Why Carol Alt Rarely Gets Sick Anymore (My Interview with Carol)

Carol Alt rarely gets sick anymore since switching to a raw diet.  My interview with Super model Carol Alt was so much more than what I expected.  When I asked Carol if she would like to contribute to the second edition of my Eat Pray Get Well book , I didn’t know what to expect […]
Close-up Of A Shocked Woman Looking at moldy room

How to Recover from Mold Exposure And How Long Does it Take (Video)

Are you wondering if it’s really possible to recover from mold exposure?  I believe you can and I am also proof that you can!  In this article, I will lay out the steps I took to recover from mold exposure and how long it took to get well.  Mold recovery takes time and patience and […]

Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)

This week I want to share part of the wonderful interview I had with renowned cardiologist Dr. Stephen Sinatra.  We talk about how emotions, the food we eat, grounding, and even our spiritual lives affect our heart.  I also share my roasted veggie chickpea pasta recipe using Dr. Sinatra’s heart healthy pasta and olive oils. […]
Erin Porter and Joe Cross

How Joe Cross Overcame His Autoimmune Disease | Exclusive Video Interview

I’m so happy to share my video interview with “Joe the juicer” Cross.  If you haven’t seen his movie Fat, Sick & Nearly Dead it really is a must see.  It’s a fascinating peak into how powerful the right foods (especially greens) can impact disease.  After nine years on steroids for his autoimmune disease he […]

Television: Talking Heart & Emotions, Comparing Oneself & a Recipe on NBC’s Bloom!

Today on NBC’s “Bloom” we talk about everything from not comparing yourself to others, to what Dr. Stephen Sinatra says about emotions and our heart, and all the while I’ll show you how to make these “must have in your fridge” chocolate chip oatmeal bites.  This is my recipe that used to be sold in […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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