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Health Tips & Information – Page 3 of 11

fruits and vegitables

Kaufmann Diet Phase 1 Food List (With Delicious Recipes)

The fact that you are here to gather the Kaufmann diet Phase 1 food list is exciting!  I embarked on this journey over 15 years ago due to decades of chronic illness.  Unbeknownst to me, this illness misery was due to toxic mold I was exposed to as a teenager in Manhattan.  I also didn’t […]
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Does IV Therapy Work?

You may hear a lot about IV therapy for situations such as hangovers, but what about the role it plays when it comes to chronic illness?  Many times mold, intestinal permeability (leaky gut), endless rounds of antibiotics, a tick bite, can rock our world and our once healthy selves are now struggling to recuperate from […]
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Best Air Purifier For Mold 2023 (And My Story of Mold Toxicity)

After suffering the aftereffects of toxic mold for decades, I know how crucial it is to keep your air as clean as possible. Which is why in this post I will discuss the best air purifier for mold and mildew.  It took me decades to find out that my seemingly unrelated illnesses were from the […]
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How to Get Mold Out of Clothes (and When They’re Not Safe to Keep)

There are many reasons you may end up with mold on your clothes.  Whether it’s due to damp clothes sitting for too long in a hamper or something more nefarious, testing your home and clothes can give you vital information in regards to the health of your home.  Many people ask “Can you wash mold […]
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New TV Interview on Know the Cause with Doug Kaufmann

Do you have any chronic illness that is not resolved with conventional medicine? You may be overlooking mold and candida. On this new episode of Know the Cause, I am so grateful to be interviewed by Doug Kaufmann so I can share my story.  Many of you know it already, but I was unknowingly hit […]
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Doug Kaufmann and Erin Porter pointing to a sign that says Know the Cause

Watch Myself and Doug Kaufmann of Know The Cause LIVE

Last week I spent the day in the studio with Doug Kaufmann – host of televisions Know The Cause filming more segments for next year.  While I was there, we also decided to do a LIVE and answer some of your questions.  Just in case you missed it, the link to the LIVE is below.  […]
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Black Friday Sales (My Healthy Picks)

I want to start off by saying to all my subscribers and/or people just stopping by, that I am so very thankful for you.  This is a community where we share what has helped us, and we save each other time and money by sharing what doesn’t work!  Remember, the body is designed and yearning […]
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Starving Yeast & Mold Out of Your Body (Your Complete Guide)

You might be thinking, “Starving yeast & mold out of your body?” “Why would I need to do that?”  Do you have fibromyalgia, chronic sinus infections, arthritis, acid reflux, lyme disease, or virtually any chronic issue conventional medicine hasn’t resolved?  Even the CDC has cautioned both doctors and patients to “think fungus” when symptoms do […]
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fruits and vegitables

Best Foods for Sinus Infection (From Someone Who Had 4 Surgeries)

Sinus infections can bring your life to a screeching halt.  I would know, I dealt with chronic sinus infections for over 25 years and endured four sinus surgeries.  I’ll walk you through everything you need to know when it comes to the best foods for sinus infection. The best superfoods for sinus infections should include […]
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How to Test Your Home for Mold (Easy Instructional Video)

You might be here because you are wondering how to test your home for mold because of mysterious health symptoms. Or maybe you have had recent flooding in your home and want to check the mold levels. Whatever the reason, you have come to the right place. Testing your home for mold is not as […]
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Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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