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Health Tips & Information – Page 2 of 11

Erin Porter being interviewed on PBS

How Long Does it Take to Get Sick From Mold? [Video]

Mold is ubiquitous, so we can’t avoid it altogether, but have you ever wondered why two people who live in the same house react differently to mold?  One may remain unaffected while the other may be at death’s door!  I will cover the reasons in this article and in my interview below on PBS American […]
bottle of micro balance sinus defense

Sinus Defense 2.0 (From Someone Who Had 4 Surgeries)

Chronic sinusitis can be a maddening affliction .  The endless rounds of antibiotics, steroids, surgeries, allergy shots, and many find they are still no better off than before treatment.  Why don’t all of these conventional methods work?  Many Ear Nose and Throat surgeons overlook one very important factor.  Mold and Fungus.  But not the physician […]
woman with phone showing mohs surgery

Mohs on the Nose (Is it Disfiguring?)

A note to the squeamish; this post contains photographs of the Mohs surgery on my nose for skin cancer.  I have blurred the most graphic photo.  With summer approaching, I wanted to talk about Mohs surgery on the nose and, more importantly, how to prevent skin cancer and alternatives to cutting the skin cancer out. […]

What Does God Have to Say About Health?

If you or a family member has been sick and there seems to be no end or treatment in site, you may be tempted to wonder “What does God have to say about health?”  Nobody can claim to understand why some get healed and others don’t.  We can only draw from our own personal experience […]

How to Remove Mold in Your Car {Video}

If you are wondering how to test your car for mold and possibly how to remove mold from car interior, you have come to the right place!  It may be tempting to think mold inside your car doesn’t pose much of a threat, but it can be more of a problem than you think.  Not […]

What Kills a Sinus Infection Naturally (Surgeries Didn’t Help Me)

Take it from someone who had four sinus surgeries and was still sick, that sinus infection misery is real!  I have been on hundreds of courses of antibiotics over two decades and in my case, they only proved damaging in the long run. Sinus Infections are so common that more than 35 million people suffer […]
Doug Kaufmann and Erin Porter pointing to a sign that says Know the Cause

Can You Recover from Mold?

If you have landed here and are wondering if you can recover from mold, you have come to the right place.  So many people are unknowingly suffering from chronic ailments that they never dreamed were created by mold exposure.  The fact that you have an inkling of mold being your “cause” puts you ahead of […]
Mold growing on a mold testing plate

Can Mold Cause a Sinus Infection? (From Someone Who Had 4 Sinus Surgeries)

Can mold cause a sinus infection?  According to the 1999 Mayo Clinic “bombshell” report, almost all sinus infections also have a fungal component as well as bacteria.  In fact, my Ear, Nose, and Throat doctor who specializes in fungal sinusitis taught me that bacteria is only a symptom of the real problem.  That bacteria is […]
Doug Kaufmann and Erin Porter pointing to a sign that says Know the Cause

The Link Between Autoimmune Disease and Mold Exposure

The link between autoimmune disease and mold exposure.  If you landed here, you are probably wondering if there is a connection.  I believe, as many do, there most certainly is.  Autoimmune disease and its link to mold illness is nothing new to people who study mycology.  The havoc and diseases mycotoxins (mold poisons) can create […]
fruits and vegitables

How to Eat More Vegetables On the Kaufmann Diet

It seemed only natural to do a post regarding ways to eat more fruits and vegetables after my interviews with Supermodel Carol Alt, Joe Cross and Tommy Rosa.  We all, at some point end up changing our eating habits when our health starts to slip away.  In my case, I turned to the Kaufmann diet. […]
Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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