Health Tips & Information Archives – Page 2 of 4

Close-up Of A Shocked Woman Looking at moldy room

How to Recover from Mold Exposure (And How Long Does it Take)

Are you wondering if it’s really possible to recover from mold exposure? I believe you can and I am also proof that you can! In this article I will lay out the steps I took to recover from mold exposure and how long it took to get well. Mold recovery takes time and patience and […]

Roasted Veggie Chickpea Pasta (and my Interview with Dr. Sinatra)

This week I want to share part of the wonderful interview I had with renowned cardiologist Dr. Stephen Sinatra. We talk about how emotions, the food we eat, grounding, and even our spiritual lives affect our heart. I also share my roasted veggie chickpea pasta recipe using Dr. Sinatra’s heart healthy pasta and olive oils. […]

How Joe Cross Overcame His Autoimmune Disease | Exclusive Video Interview

I’m so happy to share my video interview with “Joe the juicer” Cross. If you haven’t seen his movie Fat, Sick & Nearly Dead it really is a must see. It’s a fascinating peak into how powerful the right foods (especially greens) can impact disease. After nine years on steroids for his autoimmune disease he […]

Second Edition of Eat Pray Get Well Just Hit Shelves!

I am so excited to announce that the SECOND EDITION of Eat Pray Get Well is now available! It has been over a year and a half in the making and I can’t wait to share the exciting people I interview in my book. I list them all below and they have inspired me to […]

Heart Healthy Trail Mix & Heartbreak

After reading the fascinating book “Health Revelations from Heaven and Earth” by Tommy Rosa and Dr. Stephen Sinatra I wanted to learn more about the health revelations revealed to Tommy in heaven as well the connection between heart health and our emotions. To give you a quick overview of the book and the authors, Dr. […]

Homemade Caramel Pumpkin Coffee Creamer (and 7 Ways to Slow Aging)

It’s time for the pumpkin recipes and I have a great one for you. Homemade Caramel Pumpkin Coffee Creamer. I have never had a cup of coffee in my life for no reason other than I never liked the taste. My husband on the other hand feels the world is coming to an end if […]

My New Interview on Know The Cause – Skin Cancer, Sugar Free Substitutes, and More

We filmed this interview back in February which marked almost the one year mark since I had Mohs surgery for cancer on my nose. We talk about this on television’s Know the Cause today as well as my book that Doug (the host) wrote the foreword for. Doug will also discuss childhood infections, the sugar […]

Persistent Infections Due to Biofilms & Fungal link to Diabetes

Hi everyone, this week in my interview with Doug Kaufmann from “Know The Cause”, we discuss biofilms and their role in chronic infection, I share with you how I treated my own sinus infection biofilms. Doug also discusses the fungal link to diabetes. Did you live or work in a moldy home, or eat decades […]

Oven Fried Green Tomatoes Caprese

These Oven Fried Green Tomatoes are grain free, gluten free, contain almond flour and coconut flour, wow, there is actual nutrition in this traditionally gluten(FUL) fried recipe and I hope you all enjoy it! Last Weeks Video: How to Make Chocolate Chunk Cookies in ten minutes! (SUGAR FREE/GRAIN FREE) Save Print Oven Fried Green Tomatoes […]

Non Toxic Makeup and Skin Care After Skin Cancer

After having skin cancer on my nose last year and having mohs surgery (with 3 flaps to cover the damage) I realized it was time to take a closer look at what I was putting on my face, and skin! I realized it was much more likely the toxins and carcinogens in my sunscreen and […]

Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

Buy Now!

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About Erin

About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.

Favorite Health Posts

Lyme Disease Mold Exposure And Chronic Illness (How To Heal Your Body)

Why Supermodel Carol Alt Rarely Gets Sick Anymore (My Interview with Carol)

How to Recover from Mold Exposure (And How Long Does it Take)