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Second Edition of Eat Pray Get Well Just Hit Shelves!

I am so excited to announce that the SECOND EDITION of Eat Pray Get Well is now available!  It has been over a year and a half in the making and  I can’t wait to share the exciting people I interview in my book.  I list them all below and they have inspired me to fight for my health as I know they will inspire you too!  I have also learned a lot more about detoxing, what tests to ask your doctor for, my doctors simple protocol for putting Hashimoto’s into remission (where mine stays) and more!   Right as this book went to print I found out I was bit by a tic and have Lyme disease (mostly asymptomatic).  It is a new infection I have to believe will also be in my rearview mirror.  I will be posting more about how I am treating it and share everything I learn with you, as I myself am learning as I go.

You can find my second edition book on both on my website shop  (where I am having a SALE until August 13th for 19.99 -reg 24.99) or on Amazon (sale excluded on Amazon).

You guys are really responsible for this second edition.  You have been so loving and supportive so a big thanks to all of you and I will continually pass on everything I learn to all of you!


Doug Kaufmann – Television host of Know the Cause – Doug returned home from Vietnam a very sick 21 year old man and he was determined to regain his health and in the process it changed the trajectory of his life.
Dr. Stephen Sinatra – renowned cardiologist and certified bioenergetic psychotherapist. We discuss the fascinating connection between our emotions and heart health, heart health myths, as well as the healing powers of grounding and so much more
Supermodel Carol Alt– Supermodel, TV host, author, who went from sick to raw foodist
Joe Cross – Filmmaker and star of award-winning documentary Fat, Sick and Nearly Dead
Tommy Rosa – Co-author of Health Revelations from Heaven and Earth. Tommy shares his near-death experience and the revelations God gave him about how to protect your health here on earth
Dr. Tracie Leonhardt – The way I found Dr. Tracie is because she comes highly recommended by Suzanne Somers.  She shares her expertise on hormones, thyroid, autoimmune disease, and more
Forward written by Doug Kaufmann – TV Host of Know the Cause
My new second edition also includes 50 recipes (10 new) free of gluten, processed sugars, yeast, corn, and peanuts.  To purchase on Eat Pray Get Well website  or Amazon.

Giveaway! Eat Pray Get Well Book + CellTropin

UPDATE – Jessica Dutton is the winner! Congratulations and please send me a message with your shipping address… 🙂

Hi everyone, I am excited to be pairing up with Microbalance for this giveaway of both my Eat Pray Get Well book and their product called CellTropin.  Directions on how to enter, and to read a description of both prizes continue to read below…


Eat Pray Get Well ~ A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness 

A story of overcoming chronic illness, a difficult childhood, and food addiction… with 60 recipes free of gluten, wheat, yeast, peanuts, refined sugar ~

Forward written by Doug Kaufmann – TV Host of Know the Cause

The Eat Pray Get Well book addresses more than just physical health. Erin invites you into her journey of recovering from a difficult childhood, to chronic illness in her adult years as well as recovering from being a junk food junkie. This is not your grandmother’s cook book.


CellTropin promotes cellular recovery and healing, especially for people who have been compromised by mold and environmental toxins.  It is designed to provide pituitary, circulatory, and DNA support to stimulate cellular healing and turnover from immune system stress and environmental toxins.

Cellular turnover is a key for faster recovery, clearer brain function, better sleep, and increased energy.  When environmental toxins enter the picture, the body sometimes halts hormone secretion and healing processes as part of the “cell danger response”.  Even after the body is no longer in danger, the immune system can remain stuck and normal hormonal and healing processes do not resume.

CellTropin is formulated with Pituitary 3x, 6x, 12x, 30x to stimulate the body to normalize hormones naturally.  CellTropin also contains Arginine to support improved circulation, and Astragalus root to decrease the DNA damage inherent with toxic exposure.

Note: I have used CellTrophin on and off for the last four years.  It’s a product I believe in, I also use their home Petri Dishes to test for mold as well as the citridrops for irrigating my sinuses.

How To Enter:

  1. Go to Eat Pray Get Well on Facebook (click here to be taken right to my page) and click LIKE and FOLLOW on my Eat Pray Get Well facebook page (not just the post)
  2. Type your name in the post regarding the giveaway (it will be the second post on that page)

AND THAT’S IT! I will be announcing the winner on Monday June 1, 2020.  I will place the winners name both at the top of this post and in the top of the post on Facebook.  Good luck!

To see a list of supplements I currently take click here.


Disclaimer- I am not a physician, I cannot help individuals with a personal plan or advice, I can only write about my experience.  Please consult your physician when starting any new diet or supplement, and never forgo seeing your doctor in in lieu of internet advice. I was not compensated for this post, but there are affiliate links in which I get a percentage on sales of products I use myself. But again only on the products I am using. Opinions are all my own, and I would never recommend any supplement or brand I didn’t personally love, use,  and have benefited from.



Black Friday/Cyber Monday Deal – Eat Pray Get Well book is now 19.95

Happy Thanksgiving everyone!  No need to run out and shop for a gift, you can do it all online.  Eat Pray Get Well (the book) is the perfect gift idea for anyone you know battling chronic illness.  This is NOT just a healthy recipe book, it takes you on a journey from sickness to wellness and gives you tools toward recovery.  From Wednesday 11/27/2019 – Monday 12/2/2019 Eat Pray Get Well – A Journey from Chronic Illness & Brokenness & Junk Food Junkie to Wholeness & Wellness will be on sale for 19.95 (reg price 29.99)   This offer is good only on orders placed here on my blog (not on Amazon). More in depth book description below and you can click here to order.  Scroll down for more information on book and wishing you a happy Thanksgiving!

Book – Eat Pray Get Well – A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness

Forward written by Doug Kaufmann, TV Host of Know the Cause

If you are sick and running from doctor to doctor in search of answers but keep coming up empty…

If you feel stuck from past hurts and in search of emotional freedom…

If you are a junk food junkie or have an unhealthy relationship with food…

If you simply need a great recipe book to help you face ingredient challenges…

Eat Pray Get Well is an eye opener!

I spent decades in all of those dark places.  I estimate I  have taken well over 100 courses of antibiotics and have seen over 60 doctors and specialists, not to mention many unnecessary surgeries.  Along with that struggle I fought to overcome the scars of a difficult childhood and discovered a relationship with God in the process.

This is not your grandmother’s cookbook.  In Eat Pray Get Well, I invites you into my journey from a childhood filled with rejection and emotional abuse to decades of chronic illness. I share how God used both of these debilitating tragedies to reveal His grace, healing, and blessings in unimaginable ways.  Eat Pray Get Well is entertaining, inspiring, and most of all will help you gain the tools needed to help heal your body and soul.  Plus 60 recipes free of gluten, wheat, corn, yeast, peanuts, and refined sugar.



Namaste Food Giveaway!


Enter to win free goodies from Namaste foods!

The giveaway will start Sunday, October 4th and end on Sunday October 11th, 2015 at 11:59pm EST.


Are you trying to eliminate wheat and white flour?  Or are you entirely gluten free?  If you have seen my blog you know I love Namaste Perfect flour! The flour blend is just one of their many great products.  I have had SO many questions about the flour from where to buy it to questions on whether all their products are gluten free (yes they are)! So I am excited to be teaming up with Namaste to give away some of their great products.  I did not get paid to write this post or review their products.  I am just a genuine fan! Above are a few recipes I whipped up using Namaste Perfect Flour Blend and their Waffle and Pancake mix.  You can find these recipes within the recipe section.

To ENTER simply enter your name and email address in the box below.

The winner will receive the following..


Namaste Giveaway Tote contents:

  • 3 Namaste Foods Products (full size products NOT sample sizes)
  • Namaste Grocery tote
  • Copy of our Simple Pleasures Cookbook
  • Copy of Living Without Magazine
  • Assorted recipe cards

The winner will be announced on Monday October 12th.  Both on my website as well as via email.

Good luck everyone!  Don’t forget to check me out on Facebook! Also, check out Namaste’s products by clicking here