Skip to main content

Berries and Whipped Cream

Written by Erin Porter

It doesn’t get any easier than this for a sweet tooth!  Classic berries and homemade whipped cream.  Sometimes we forget about the simple….sugar free (except for the berries) and can be made dairy free.  See substitutions below.  Enjoy!
Whipped Cream

berries homemade whipcream

Berries and Whipped Cream

Erin Porter
It doesn’t get any easier than this for a sweet tooth!  Classic berries and homemade whipped cream.
Course Desserts, Kaufmann 1, Snacks

Ingredients
  

  • 16 oz Organic heavy whipping cream OR coconut cream chilled overnight unopened
  • 1 tsp Vanilla extract
  • 2 tbsp Xylitol or monk fruit

Instructions
 

  • In a large bowl mix heavy whipping cream, vanilla, and xylitol with an electric mixer until stiff peaks are just about to form. Make sure not to over-beat, cream will then become lumpy and butter-like. You can also use a wire whisk but it takes much longer to thicken.
  • If using coconut cream, chill overnight in the refrigerator, open and only remove the "cream" leaving the milk and saving for other recipes. Same steps as above, mix with vanilla and sweetener.

Notes

Kaufmann 1 Diet (Kaufmann Phase 1)

 


Erin Porter
Erin Porter
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed.

Recent Posts


Comments (2)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Eat Pray Get Well Book

If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.

Don’t Miss a Post!

Newsletter

About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

Legal Information

As an Amazon Associate EatPrayGetWell.com earns from qualifying purchases. EatPrayGetWell.com also participates in affiliate programs with ShareASale and other sites. EatPrayGetWell.com is compensated for referring traffic and business to these companies.

Favorite Health Posts