Berries and Whipped Cream

It doesn’t get any easier than this for a sweet tooth!  Classic berries and homemade whipped cream.  Sometimes we forget about the simple….sugar free (except for the berries) and can be made dairy free.  See substitutions below.  Enjoy!
Whipped Cream

Berries and Whipped Cream
Recipe type: Desserts
  • 16 Oz of organic heavy whipping cream OR coconut cream chilled overnight unopened
  • 1 teaspoon vanilla extract
  • 2 tablespoons of xylitol or monk fruit
  1. In a large bowl mix heavy whipping cream, vanilla, and xylitol with an electric mixer until stiff peaks are just about to form. Make sure not to over-beat, cream will then become lumpy and butter-like. You can also use a wire whisk but it takes much longer to thicken.
  2. If using coconut cream, chill overnight in the refrigerator, open and only remove the "cream" leaving the milk and saving for other recipes. Same steps as above, mix with vanilla and sweetener.
Phase I


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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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