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Chocolate Chunk Cookies (Kaufmann Diet Friendly)

Written by Erin Porter

My son and I headed to the beach for the day to relax and to make our favorite chocolate chunk cookies (Kaufmann diet Friendly of course!)  If you are not sure what the Kaufmann diet is, it’s a lower carb and low-sugar diet for the purpose of starving pathogens such as yeast and fungus which are responsible for many health problems.   This recipe would be considered fine as a Kaufmann Phase 2 dessert, also known as Kaufmann 2.

What You Will Need for Chocolate Chunk Cookies

  • 1 cup cashew or almond butter ( I used cashew butter)
  • 1 cup unsweetened coconut flakes
  • 1 bar of Lily’s Chocolate (it’s sweetened with Stevia) – I use the Milk chocolate Salted Caramel or the Milk Chocolate with Hazelnuts
  • 5 tbsp xylitol
  • 1/2 tsp vanilla
  • 1 organic egg
  • pinch of chia and flax seeds

chocolate chunk cookies on a metal plate wrapped in string

Instructions

  • Bake for 10 minutes at 350 degrees
  • Follow Instructions in recipe video’

Recent Television

Last week I was back on Christian Television Network giving my testimony about overcoming chronic illness and a difficult childhood.  I was so blessed to have my mother by my side supporting me all the way!

Chocolate Chunk Cookies (Kaufmann Diet Friendly)

Erin Porter
Try our favorite super tasty Chocolate Chunk Cookie recipe (Kaufmann diet Friendly).
4 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 5 minutes
Course Desserts

Ingredients
  

  • 1 cup Cashew or almond butter (I used cashew butter)
  • 1 cup Unsweetened coconut flakes
  • 1 Bar of Lily's Chocolate (it's sweetened with Stevia - I use Milk Chocolate with Hazelnuts)
  • 5 tbsp Xylitol
  • 1/2 tsp Vanilla
  • 1 Organic egg
  • pinch Chia and flax seeds

Instructions
 

  • Preheat oven to 350 degrees.
  • Add coconut flakes, cashew butter, xylitol, egg, and vanilla into a bowl.
  • Chop up Lily's Chocolate bar into small chunks and add to mixture.
  • Sprinkle in some chia and flax seeds to the mixture.
  • Mix well for a dough like consistency.
  • Spoon portions of the dough onto a cookie sheet (15-20 cookies depending on size).
  • Bake for 10 minutes at 350 degrees
  • Let cool and serve!

Notes

Kaufmann 2 Diet (Kaufmann Phase II)

 


Erin Porter
Erin Porter
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed.

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About Erin

I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout. 

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