Doesn’t this beautiful 7 minute healthy chocolate bark look like it would have taken at least an hour to make? It took less than 7 minutes, and in less than 45 minutes we were eating it! The best part is this recipe is sugar free (except for the strawberries) and dairy free.
Below is one of my interviews with Doug Kaumann on Know The Cause – we discuss decades of health issues, how to focus on getting well and the emotional aspect of being chronically ill.
Last week I flew out to Texas to visit one of my favorite people (Doug Kaufmann) and film another episode for his show Know The Cause. As soon as it airs I will post it here. If you have any health issues like diabetes, sinus infections, auto immune issues you will love these episodes. We also talked about emotional health and moving beyond our hurts. Great stuff I can’t wait to share with all of you.
- 1 bag Lily's chocolate chips (they are sugar and dairy free - sweetened with stevia)
- cashew butter
- 4-5 organic strawberries cut into small pieces
- pecans (crushed)
- unsweetened coconut (optional)
- granola (optional)
- Place chips in a microwavable bowl and heat for 30 seconds. Remove from microwave and stir. Put back in for another 30 seconds then stir until completely melted. Pour chocolate on parchment paper into a rectangle. Top with cashew butter and all other toppings. Place in freezer for 45 minutes or until frozen. Break into pieces and serve. Enjoy!