Do you want your videos to be a part of the blog next year?  If so, read on... Welcome to the last post of 2018!  Before I share your favorite posts of 2018, I'll fill you in on what's new for 2019.  I'll be back on the show "Know the Cause" sometime in February so watch out for it in March or April.  We will be talking about MUCH more than food!  We will touch on emotional health and how it effects our physical health. 
Do you want your videos to be a part of the blog next year?  If so, read on... Welcome to the last post of 2018!  Before I share your favorite posts of 2018, I'll fill you in on what's new for 2019.  I'll be back on the show "Know the Cause" sometime in February so watch out for it in March or April.  We will be talking about MUCH more than food!  We will touch on emotional health and how it effects our physical health.  If you haven't heard, my new book Eat Pray Get Well - A Journey  from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness is now on shelves, including those at Tampa International Airport if you are ever in my beautiful town! (also available on the website here).  It's a road map to getting yourself well in every sense of the word.  Body, Mind, and Soul!