Written by Erin Porter
I created these gluten and Corn Free Nachos recipe for my husband and I who used to love a cold beer and some nachos on a Friday night. This was, of course, back when I ate all things “junk” and would then scratch my head in confusion as to why I was chronically ill. Since starting the Kaufmann diet, I have learned that almost all of our former guilty pleasures can be re-created into a healthier and often times tastier version! However, no replacement has been found for the beer just yet.
Watch below as I discuss on CBS Great Day Live how I overcame binge eating and changed my diet. I also overcame decades of chronic illness. You can read my full story here.
Chili Recipe – This is what you will top your nachos with. My chili recipe also comes with a recipe for happiness. I hope you enjoy! Side note – boy, has my photography come a long way! When I look back at the old photos in this post, it makes me realize a re-shoot is in order!
For more information on the Kaufmann Diet or to watch my television interviews on Know the Cause with Doug Kaufmann, visit my home page and scroll down to the interviews. Also, visit Know the Cause for Doug’s low mold diet.
The book, Eat Pray Get Well is now available on Amazon Kindle for 6.99 as well as hard copy.
Corn Free Nachos (Gluten Free)
Ingredients
- 1 Beanitos or Beanfield Brand Tortilla chips
- 1 Erin's Chili Recipe
- Yogurt cheese
- Jalapenos
- 1 jar Salsa
- Sour cream
Instructions
- Preheat oven to 350 degrees.
- Spray or wipe cookie sheet with coconut oil (I found a coconut non stick spray I love from Trader Joes).
- Spread corn free tortillas on cookie sheet and top with preheated chili and yogurt cheese.
- Bake on middle rack for about 8 minutes. Top with jalapeños, salsa, and sour cream.
Notes
Recent Posts
If you suffer from Chronic Fatigue, Sinus Infections, Fibromyalgia, Food Allergies, Auto Immune Disease, Acid Reflux, Candida, Depression – this book is for you.
I have been fortunate to be featured on national Television including PBS American Health Journal, Know the Cause, CTN, ABC, NBC, CBS and more. I was sick for decades, endured many surgeries, took over 100 courses of antibiotics, and then I changed everything and everything changed. My book Eat Pray Get Well is about overcoming a tumultuous childhood, decades of chronic illness, and finding God in the process. Includes exclusive interviews with renowned Cardiologist Dr. Stephen Sinatra, Supermodel Carol Alt, Doug Kaufmann, and many more. Plus 55 gluten free recipes woven throughout.
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